• Rok vydání 2019

The second book from the author of the bestselling The Cancer Whisperer.…

The secret behind successful addiction busting represents a major leap forward in the way we view and treat addictions. The…

\nAccessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of…

\nA moving and lyrical memoir about life, love and loss, from a true giant of Gaelic games.\n…

Kick-start your day with fruit and seed layered smoothie bowls to nutrition-packed bars and balls.…

Achieve gut health naturally with fermented foods, probiotics and prebiotics, with advice and tempting recipes.…

• Rok vydání 2018

'THIS IS A FANTASTIC BOOK... REMARKABLE' Lorraine KellyA deeply moving, thought-provoking and surprisingly humorous book…

The truth about quitting smoking and how it can work for you.…

\nThe real-life, very relatable story of how a young mum overcame postnatal depression and rediscovered hope and joy.\n…

• Rok vydání 2023

\n\'Bridget Jones meets menopause...sharp, funny and real\' Cecelia Ahern\n…

• Rok vydání 2024

\nThe impactful and empowering memoir from Melanie Sykes\n…

• Rok vydání 2022

\nTo a passing stranger, Carrie is just an ordinary woman living an ordinary life... and that\'s exactly the way she wants…

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\nA powerful, moving true story from Sunday Times bestseller, Maggie Hartley, Britain\'s most-loved foster carer. Perfect…

\n35 quick and easy recipes for snacks, drinks, dinners and lunches that will send you stratospheric!\n…

A beautifully designed introduction to bullet journalling, the creative organization system that everyone's talking about…

The perfect introduction to one of today's tastest-growing and most popular activities, full of tips to help you stay…

\nThis book contains everything you need for a day to day diet that is high on goodness and flavor and low on salt, sugar…

As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This…

\nThe perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the…

A powerful medical memoir about the extraordinary fetal and neonatal medicine bringing a new generation of babies into the…

Helps you discover the benefits of a low-carbohydrate diet, which may help to avoid common ailments such as weight gain,…

\nImprove energy, increase vitality and boost the immune system with goji berries, miso, broccoli, quinoa, hazelnut and…

• Rok vydání 2021

\nIt is the purpose of this book to ensure we stop separating our persona into a working human being and private human…

Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to…

A practical guide to inner peace.…

\n\'Brilliant\' Jenni Murray \'Liberating, intoxicating\' Zoe Williams\n…

• Čeština

\nA huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told…

• Počet stran 144
• Rok vydání 2015

Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for…

• Rok vydání 2021

\nA funny, honest, hopeful and helpful account of one man\'s struggle with anxiety.\n…

This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness…

• Rok vydání 2022

\nA life-affirming and diverse anthology compiled by activist Jonny Benjamin, sharing 101 key figures\' experiences of…

• Rok vydání 2020

Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of…

Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available…

A brilliant exploration of the human psyche, My Father\'s Glass Eye deepens our definitions of love, sanity, grief, and…

Explore London's countryside beyond the end of the line. A book of 26 walks which explore the landscape at the end of the…

• Počet stran 128
• Rok vydání 2013

Stop and smell the roses with this delightful flower spotter guide.Know your geraniums from your pansies! This beautiful…

\nThis must-have guide will holistically support you from the moment someone dies to their funeral, while also empowering…

Mutter Natur badet mit§§Natürliche Badekosmetik für einen gesunden und verträglichen Bade- und Duschspaß lässt sich leicht…

\nDiscover the power of your true, authentic voice.\n…

NIE DAM SIĘ PASOŻYTOM. JAK ODZYSKAĆ ZDROWIE\nWojciech Ozimek\nAlergie, astma, wzdęcia, biegunki i zaparcia, bóle brzucha,…

\nThe perfect resource for helping you to beat your agoraphobia, either by yourself or with the support of a health…

Life is full of valuable lessons and it\'s time to talk about periods because society doesn\'t celebrate the menstrual…