Zrušit filtry![Glucose Revolution - Jessie Inchauspé [EN] (2022, brožovaná)](/img/image-placeholder.png)
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For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels. In writing both…
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent…
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The revolutionary weight loss programme that combines intermittent fasting with a calorie-controlled meal plan from the…
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If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to…
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''The only diet you''ll ever need.'' Mail on Sunday''The most popular diet this century.'' Daily Telegraph''Dieting has…
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Taylor''s research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and…
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Just as Dr Michael Mosley’s Fast Diet – the original 5:2 – alerted the world to a healthy new way to lose weight, Fast…
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Your guts have an astonishing degree of control over your mood, hunger and health. In Clever Guts, international bestselling…
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A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant…
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''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original…
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"Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of…
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This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new…
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From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and…
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**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up…
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