A dazzling tribute to the resilience and determination of a remarkable community of women, for fans of Shantaram and Behind…

\nRoman Kemp has achieved major career success but he hasn\'t had an easy ride. He\'s battled depression and has bravely…

• Rok vydání 2022

An exciting new approach for skincare, wellness & aging based on the science of autophagy.…

\nDr Emma Short has compiled this practical guide, filled with tips, tricks and gut-healthy recipes to help you and your gut…

\nExpert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.\n…

\nThe moving memoir from father and campaigner, Ashley Cain, on the passing of his daughter and his subsequent fight against…

\nThis is a memoir with the quality of fable: inviting us, however late in life, to wake up and step out of the confines we…

• Rok vydání 2021

\nThe anti-inflammatory plan that will change your life.\n…

\nTWELVE MOONS follows a year spent caught between the wild sea and the changing moon of the wide Northumberland skies.\n…

Practical support for how to overcome anxiety…

• Čeština
• Počet stran 295
• Rok vydání 2015
• Pevná / vázaná

Žijeme v době úžasného pokroku digitálních technologií. Naše generace zdědila více příležitostí ke změně světa než všechny…

• Čeština

\nAn investigation into the menopause and how women are being let down by the health community.\n…

Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and…

\nGail Muller, a chronic pain sufferer, was told to give up hope of a recovery and accept that she would be in a wheelchair…

• Rok vydání 2021

\nAn authoritative and deeply reflective investigation into the crisis of care in the UK, with a clarion call for change,…

\nThe Body Confidence Book is a guide for teens that aims to disrupt our prejudiced society and build a community that…

The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely…

\nAn expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographs\n…

• Rok vydání 2024

\n‘Moving and vital’ i NEWS ‘A beautiful book’ EVENING STANDARD ‘Deserves to be read by as wide an audience as possible’…

\nA moving and profound book about death and life.\n…

\nOverhaul your lifestyle with this essential guide to ancient wisdom, updated for modern living. Packed full of activities…

\nThis guide shows you how to disconnect your digital life and reconnect with the real world through 100 easy to follow…

• Rok vydání 2023

\n\'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world…

\nHow do you recognise an eating disorder when your BMI says you\'re \"healthy\"? In this true story, you\'ll read Zoe\'s…

• Počet stran 208
• Rok vydání 2021

''Heart-swelling in its wholesomeness'' - Gina Martin''A reminder of the life-changing power of empathy'' - Emma GannonWhy…

• Počet stran 160
• Rok vydání 2023

Clear, detailed road atlas of Ireland in a handy A4 spiral-bound format.This comprehensive, general purpose road atlas is…

'My daughter died on Christmas. Three days after she died, she was born.'Based on Daniel Raeburn's acclaimed New Yorker…

From treating cuts, sprains and bandaging in an emergency to making decisions on headaches, fevers and rashes: plus all you…

A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive…

A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future…

• Rok vydání 2021

\nAn investigation into the global threat to health that modern, sedentary lifestyles pose today, and a blueprint for…

• Rok vydání 2021

\nTransform your life from the inside out and discover innate strength, kindness, and courage.\n…

\nA guide to getting brilliant, deep, restorative sleep in the busy modern age\n…

• Počet stran 96
• Rok vydání 2010

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar…

\nThe anti-diet bible that calls time\'s up to poisonous beliefs about food, weight and worth.\n…

• Rok vydání 2022

• Rok vydání 2020

There are more diets than ever. So why aren\'t we all getting thinner?…

\nAn uplifting and meditative novel on friendship, the healing power of nature and how we should all embrace and re-imagine…

• Počet stran 192
• Rok vydání 2021

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola…

• Rok vydání 2021

\n\'Impossibly wonderful\' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world.\n…

• Počet stran 400
• Rok vydání 2024

SHORTLISTED FOR THE CHARLES TYRWHITT SPORTS BOOK AWARDS''Top Bins! A personal best, a lap record and a hole in one for when…

• Počet stran 336
• Rok vydání 2023

An unapologetic guide to the first year of motherhood, Enough About the Baby is a newborn book for women who recognize the…

\nLose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by…

\nA groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible.\n…

• Počet stran 256
• Rok vydání 2020

A Year of the Good Life A little over ten years ago, Janine Marsh and her husband Mark gave up their city jobs in London to…