Zrušit filtry![Mindset: Changing The Way You think To Fulfil Your Potential - Carol S. Dwecková [EN] (2017, brožovaná)](/img/image-placeholder.png)
od 286 Kč
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck…
od 390 Kč
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength…
An indispensable guide offering insight and support to carers of people with depression.…
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From the author of the New York Times bestselling The Autoimmune Solution, a comprehensive, accessible overview of thyroid…
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\nNew addition to the Introduction to Coping series of short primers on health conditions where CBT can benefit you. This…
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\nAn urban and commuting cyclist\'s handbook that is both inspirational and practical. Chris Sidwells show us how cycling…
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In this beginner\'s guide to meditation, author Patrick Harbula provides readers with everything they need to know in order…
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Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers…
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A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue…
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New and updated edition of the bestselling and revolutionary weight-loss programme…
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\nA collection of delicious recipes that make it easy to increase your fibre intake and help you feel fuller, encourage…
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A top-ranked health podcaster shares his secrets for weight loss and staying healthy -- including a transformational 30-day…
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Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the…
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The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies…
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\nRise and Shine provides a toolkit of tried and tested techniques to bring more happiness, wellbeing and success into your…
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Practical support for how to overcome stress…
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\nA collection of delicious recipes that encourage healthy ageing, boost immunity and will make you fall in love with the…
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\nA rousing guide to empower you to find your own kind of happiness from Vicky Pattison - inspired by her hit podcast The…
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\nThe perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health…
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Practical support for how to overcome anxiety…
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'My daughter died on Christmas. Three days after she died, she was born.'Based on Daniel Raeburn's acclaimed New Yorker…
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A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive…
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\nThe perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the…
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\nThe perfect resource for helping you to beat your agoraphobia, either by yourself or with the support of a health…
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Save money, save time and eat healthily.…
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A revised and updated edition of the groundbreaking bestseller, featuring a brand new chapter on 'changing standpoint'…
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\nSave money, save time and eat healthily with delicious recipes for your slow cooker\n…
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\nA second memoir from the Costa-shortlisted writer Sylvia Patterson, her story of illness, aging and getting through it…
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\nAn essential and comforting self-help guide to the difficult notion of acceptance - how we accept what we cannot change…
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Packed with delicious, healthy and simple meals as well as general advice on how to use and maintain your Halogen Cooker…
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\nAn impressively researched, compellingly executed counterweight to the arguments so far put forward around plant-based…
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\nA bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.\n…
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A new edition of a wise and timeless exploration of death by the bestselling author of THE GIFT OF THERAPY and LOVE\'S…
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An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this…
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\nThe million-copy bestseller that teaches you how to stop struggling for perfect happiness and lead a richer life\n…
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How acupuncture works and how it can help you.…
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Step-by-step - the proven path to recovery from bulimia nervosa and binge-eating…
MEGAKNIHY.cz
A captivating mixture of memoir, stories from the consulting room, history and science, The Brink of Being is a much-needed,…
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How to manage your arthritis by becoming an expert patient…
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A practical and easy to use self-help guide for parents whose children are experiencing sleeping problems.…
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\nAn eye-opening account of the over-medicalisation of our lives, by a leading medical practitioner and popular Telegraph…
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\nAccess the real impact and power of self-healing with Reiki.\n…
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A thought-provoking, informative, very frank but also moving and charming book about what life is like for a carer.…
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Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your…
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Is what you eat making you ill?…
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\nOn paper, middle-aged men appear privileged and successful, but are they happy? No.\n…
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\nA landmark book on the womb - its history, its present and the possibilities for its future - by midwife and bestselling…
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* How to eat well for optimum health - bestselling author Dr Weil has the answers.…
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