Zrušit filtry![Mindset: Changing The Way You think To Fulfil Your Potential - Carol S. Dwecková [EN] (2017, brožovaná)](/img/image-placeholder.png)
od 270 Kč
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck…
od 353 Kč
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength…
An indispensable guide offering insight and support to carers of people with depression.…
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Ten straightforward, accessible ways to live a longer, healthier life.…
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\nNew addition to the Introduction to Coping series of short primers on health conditions where CBT can benefit you. This…
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\nOn paper, middle-aged men appear privileged and successful, but are they happy? No.\n…
MEGAKNIHY.cz
\nAn urban and commuting cyclist\'s handbook that is both inspirational and practical. Chris Sidwells show us how cycling…
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In this beginner\'s guide to meditation, author Patrick Harbula provides readers with everything they need to know in order…
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Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers…
MEGAKNIHY.cz
A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue…
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New and updated edition of the bestselling and revolutionary weight-loss programme…
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An expert-led guide to understanding why we gain and lose weight - with the controversial message that it really is as…
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An effective, easy-to-follow detox dietIncludes a menu plan, recipes, shopping lists and a supplement programme…
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A practical and inspiring guide to adjusting to life after your children leave home.…
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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating…
v 5 obchodech
From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid…
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A practical guide to building your self-esteem and harnessing your inner and outer beauty from the social media sensation…
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Packed with delicious, healthy and simple meals as well as general advice on how to use and maintain your Halogen Cooker…
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\nA collection of delicious recipes that make it easy to increase your fibre intake and help you feel fuller, encourage…
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The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies…
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\nRise and Shine provides a toolkit of tried and tested techniques to bring more happiness, wellbeing and success into your…
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Practical support for how to overcome stress…
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\nA powerful and motivational memoir by award winning disability advocate and TV presenter, Sophie Morgan.\n…
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\nA collection of delicious recipes that encourage healthy ageing, boost immunity and will make you fall in love with the…
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\nA rousing guide to empower you to find your own kind of happiness from Vicky Pattison - inspired by her hit podcast The…
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\nThe perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health…
MEGAKNIHY.cz
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Practical support for how to overcome anxiety…
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'My daughter died on Christmas. Three days after she died, she was born.'Based on Daniel Raeburn's acclaimed New Yorker…
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A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive…
v 2 obchodech
\nThe perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the…
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\nA wonderful memoir by the author of the Twitter phenomen - and bestselling books - VERY BRITISH PROBLEMS.\n…
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\nThe perfect resource for helping you to beat your agoraphobia, either by yourself or with the support of a health…
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Save money, save time and eat healthily.…
MEGAKNIHY.cz
A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural…
v 2 obchodech
In her breakthrough approach to conquering negative thinking, Dr Susan Nolen-Hoeksema challenges the assumption that the…
v 5 obchodech
\nSave money, save time and eat healthily with delicious recipes for your slow cooker\n…
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\nA second memoir from the Costa-shortlisted writer Sylvia Patterson, her story of illness, aging and getting through it…
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Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.…
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\nAn essential and comforting self-help guide to the difficult notion of acceptance - how we accept what we cannot change…
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An interactive self-help book for women to help you write your own superhero story, and become the person you want to be.…
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A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.…
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\nAn impressively researched, compellingly executed counterweight to the arguments so far put forward around plant-based…
MEGAKNIHY.cz
\nThe million-copy bestseller that teaches you how to stop struggling for perfect happiness and lead a richer life\n…
v 6 obchodech
\nA bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.\n…
v 5 obchodech
Winner of the Ted Hughes Award for New Work in Poetry 2016…
v 2 obchodech
A revised and updated edition of the groundbreaking bestseller, featuring a brand new chapter on 'changing standpoint'…
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How acupuncture works and how it can help you.…
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