Zrušit filtry![Mindset: Changing The Way You think To Fulfil Your Potential - Carol S. Dwecková [EN] (2017, brožovaná)](/img/image-placeholder.png)
od 270 Kč
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck…
od 353 Kč
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength…
An indispensable guide offering insight and support to carers of people with depression.…
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Ten straightforward, accessible ways to live a longer, healthier life.…
Bookshop.cz
If you think you know Ireland, this book will make you think again. Each year on St Patrick's Day the eighty million people…
Martinus
\nNew addition to the Introduction to Coping series of short primers on health conditions where CBT can benefit you. This…
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\nOn paper, middle-aged men appear privileged and successful, but are they happy? No.\n…
MEGAKNIHY.cz
\nAn urban and commuting cyclist\'s handbook that is both inspirational and practical. Chris Sidwells show us how cycling…
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In this beginner\'s guide to meditation, author Patrick Harbula provides readers with everything they need to know in order…
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Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers…
MEGAKNIHY.cz
A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue…
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New and updated edition of the bestselling and revolutionary weight-loss programme…
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An expert-led guide to understanding why we gain and lose weight - with the controversial message that it really is as…
Bookshop.cz
An effective, easy-to-follow detox dietIncludes a menu plan, recipes, shopping lists and a supplement programme…
Bookshop.cz
A practical and inspiring guide to adjusting to life after your children leave home.…
Bookshop.cz
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating…
v 5 obchodech
A practical guide to building your self-esteem and harnessing your inner and outer beauty from the social media sensation…
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Packed with delicious, healthy and simple meals as well as general advice on how to use and maintain your Halogen Cooker…
v 2 obchodech
\nA collection of delicious recipes that make it easy to increase your fibre intake and help you feel fuller, encourage…
v 2 obchodech
The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies…
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\nRise and Shine provides a toolkit of tried and tested techniques to bring more happiness, wellbeing and success into your…
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Practical support for how to overcome stress…
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\nA powerful and motivational memoir by award winning disability advocate and TV presenter, Sophie Morgan.\n…
MEGAKNIHY.cz
\nA collection of delicious recipes that encourage healthy ageing, boost immunity and will make you fall in love with the…
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\nA rousing guide to empower you to find your own kind of happiness from Vicky Pattison - inspired by her hit podcast The…
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\nThe perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health…
MEGAKNIHY.cz
MEGAKNIHY.cz
Practical support for how to overcome anxiety…
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'My daughter died on Christmas. Three days after she died, she was born.'Based on Daniel Raeburn's acclaimed New Yorker…
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A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive…
v 2 obchodech
\nThe perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the…
v 2 obchodech
\nA wonderful memoir by the author of the Twitter phenomen - and bestselling books - VERY BRITISH PROBLEMS.\n…
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\nThe perfect resource for helping you to beat your agoraphobia, either by yourself or with the support of a health…
v 2 obchodech
Save money, save time and eat healthily.…
MEGAKNIHY.cz
A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural…
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In her breakthrough approach to conquering negative thinking, Dr Susan Nolen-Hoeksema challenges the assumption that the…
v 4 obchodech
\nSave money, save time and eat healthily with delicious recipes for your slow cooker\n…
MEGAKNIHY.cz
\nA second memoir from the Costa-shortlisted writer Sylvia Patterson, her story of illness, aging and getting through it…
MEGAKNIHY.cz
Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.…
v 2 obchodech
\nAn essential and comforting self-help guide to the difficult notion of acceptance - how we accept what we cannot change…
v 2 obchodech
An interactive self-help book for women to help you write your own superhero story, and become the person you want to be.…
v 2 obchodech
A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.…
v 2 obchodech
\nAn impressively researched, compellingly executed counterweight to the arguments so far put forward around plant-based…
MEGAKNIHY.cz
\nThe million-copy bestseller that teaches you how to stop struggling for perfect happiness and lead a richer life\n…
v 6 obchodech
\nA bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.\n…
v 5 obchodech
An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this…
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Winner of the Ted Hughes Award for New Work in Poetry 2016…
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A revised and updated edition of the groundbreaking bestseller, featuring a brand new chapter on 'changing standpoint'…
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