An unprecedented exploration of menopause from the author of the cult classic, Suicide Blonde…

\nUplifting debut poetry collection about the realities and small joys of unexpectedly finding yourself living with a…

• Rok vydání 2022

100 delicious clean-eating recipes from the authors of THE ULTIMATE STUDENT COOKBOOK…

The only 5:2 recipe book you will ever need.…

This practical guide for children aged 7-11 combines proven cognitive behavioural therapy methods and fun and engaging…

Unravels the painful experiences of animals in this life and past lifetimes and makes readers aware of their companionship…

• Rok vydání 2024

\nPart memoir, part medical investigation, this is a compelling account of surviving a freak accident, and a fascinating…

• Počet stran 336
• Rok vydání 2022

Welches Frühstück löst Fressattacken aus? Welches Essen verursacht Stimmungsschwankungen? Warum ist Salat die beste…

The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the…

Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over…

• Rok vydání 2022

*The Sunday Times Bestseller*Losing weight is not your life's purpose. Do carbs make you fat?Could the keto diet cure mental…

• Rok vydání 2024

\n‘[A] moving, beautifully written book about love and mental health and life’ BOB ODENKIRK ‘Fiercely intelligent,…

\nWorry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and…

\nKeep your cat healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, colour…

\nThe extraordinarily inspirational memoir from rugby league legend Rob Burrow, from his life at the heart of Leeds Rhinos’…

Lose a stone in a month and keep it off forever!…

We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full…

\nThis practical guide combines proven cognitive behavioural therapy and mindfulness methods with simple activities to help…

• Počet stran 48
• Rok vydání 2011

A sequel to "Totally Tangled", this title includes pages that are jam-packed with Zentangle ideas, tips, projects and 60 new…

• Rok vydání 2022

\nSave money, save time and eat healthily with delicious recipes for your slow cooker\n…

Living with cerebral palsy is enormously difficult. But what if you never knew you had it? This is the incredible story of…

Garret Yount, Ph.D, has been researching the science of vibes for over 20 years, and in this book he explains what physical…

Everything you need to know about periods. Period.…

\nA worry-busting guide to help 7+-year-oldsEncourage your child to listen to their feelings, practise positive thinking and…

\nHelp with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close…

A personal and open account by a senior church leader of living with mental health issues, and how he has found a way to…

Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health.…

In a delightful study - originally comprising two separate booklets - the accomplished artist and teacher Gladys Mayer…

\nA heartbreaking grief memoir, Sudden Loss, Slow Grieving uncovers the process of healing from a personal and psychological…

Dieses Buch ist keine Zusammenstellung traditioneller Haushaltstipps, sondern zeigt moderne Alternativen zu industriell…

Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform…

\nHow to become happier, healthier and more resilient: this book sums up a life in the psychiatrist\'s chair, guiding…

\nFrom traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing…

Start living a calmer, more balanced life with this all-in-one feng shui guide that explains the benefits that this energy…

• Rok vydání 2022

\nAn exquisitely written exploration of the connections between physical and mental health\n…

• Rok vydání 2022

\n\'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per…

'Ein Buch, das meine Ernährungsgewohnheiten revolutioniert hat.' Lilo Wanders…

\nThe definitive for problem drinkers, their families and friends (as well as for doctors, counsellors and therapists) -…

• Počet stran 208
• Angličtina
• Rok vydání 2013

Just as Dr Michael Mosley’s Fast Diet – the original 5:2 – alerted the world to a healthy new way to lose weight, Fast…