• Rok vydání 2022

'Boldly ambitious, deeply affecting, and magisterial in scope' Steve Silberman, author of Neurotribes 'Expansive and…

The Twelve Healers introduces Dr Bach's world-renowned flower remedies, which provide a system for healing the mental and…

• Rok vydání 2022

*The Sunday Times Bestseller*Losing weight is not your life's purpose. Do carbs make you fat?Could the keto diet cure mental…

\nWholesome and healthy recipes that are totally #squashgoals!Squashes and pumpkins are the versatile vegetables that not…

• Rok vydání 2017

The colourists have a queen, and her name is Johanna Basford. New York Magazine…

For all parents and family managing the emotional battlefield of baby loss. Following a fraught journey of trying to…

In this revolutionary treatise, J W Armstrong puts the compelling case that all diseases (except those caused by traumatism…

The practical plan to help reverse Alzheimer\'s and prevent cognitive decline from the international bestselling author of…

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more…

After over a decade spent working and drinking too much in the world of advertising, Lucy decided she had to leave town for…

It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New…

• Rok vydání 2008

Scientific studies show that the mind/body connection has an extraordinary power to heal. This book goes beyond ancient…

• Rok vydání 2020

\'A huge subject tackled beautifully\' FEARNE COTTON How to live the awakened life by the master of modern meditation…

• Rok vydání 1999

the state of mind changes the state of the body by working through the central nervous system, the endocrine system and the…

Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation…

• Čeština

An explanation of aromatherapy, what it is and how it works with especial reference to fifty plants and essences. It…

You know Gabby from Love Island, Big Brother and instagram, you've worked out with her bestselling Shape Up app - now get to…

Leslie Kenton's Age Power turns our once negative view of ageing on its head.…

\nGraeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few…

How to help your child with mental illness through partnering, not parenting. Never Let Go is a supportive and practical…

• Rok vydání 2017

Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and…

All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to…

Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in…

'A really useful and practical guide to help you understand your mental health and how you can develop good habits to…

• Rok vydání 2017

The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian,…

• Čeština

The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces…

• Rok vydání 2019

Tasty makes cooking simple. Celebrate every mealtime with Tasty Everyday\'s full flavour food - faff-free!Whether you\'re…

You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has…

The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or…

Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book…

The diet is low-carb, but by no means no-carb, and will enable you to:- control your appetite- eliminate cravings- eat…

• Rok vydání 2021

\nSoon after returning home from filming their hit TV series The Nolans Go Cruising, with their sisters Coleen and Maureen,…

`A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.' Michael Mosley, author of…

Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the…

With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to…