Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home.…

Gluten is regularly lambasted in the press, demonised by wellbeing experts and banned from more diets every day. But do we…

Whether the rise for the popularity in vegan and vegetarian recipes is moral, financial or just that some people want to eat…

Sugar can have a very harmful affect on our health and well being and Good Food: Low Sugar Recipes is your perfect companion…

• Čeština

In this new collection of triple-tested recipes the experts at Good Food magazine have used their wealth of experience to…

The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. The Dr Atkins…

Learn which herbs and flowers will aid calm, happiness, boost energy and how you can work simple natural remedies into your…

Avocados.This humble green fruit adds velvety texture and creamy nutty flavours to every dish, turning any meal into…

• Rok vydání 2017

Everyone is talking about gut health, and cleanses are so ubiquitous that we are now over the very word, but what about our…

What if...?' voices for good. Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and…

Acne affects young adults the most, but roughly 30% of sufferers continue to be affected in adulthood. One in 10 people in…

Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a…

Dr Bach reveals the vital principles that are influencing some of the more advanced members of the medical profession today…

• Rok vydání 2022

*The Sunday Times Bestseller*Losing weight is not your life's purpose. Do carbs make you fat?Could the keto diet cure mental…

• Rok vydání 2022

'Boldly ambitious, deeply affecting, and magisterial in scope' Steve Silberman, author of Neurotribes 'Expansive and…

The Twelve Healers introduces Dr Bach's world-renowned flower remedies, which provide a system for healing the mental and…

\nWholesome and healthy recipes that are totally #squashgoals!Squashes and pumpkins are the versatile vegetables that not…

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch…

Dr Dorothy Shepherd offers a guide to the medicinal treatment of first aid. She then had the opportunity to study and apply…

The kitchen gadget that turns vegetables and fruits into imaginative, healthy dishes with this definitive spiralizer…

For all parents and family managing the emotional battlefield of baby loss. Following a fraught journey of trying to…

Combining medical knowledge with sympathetic common sense, this completely updated comprehensive handbook offers help and…

EXTRAORDINARY MEMOIR OF A LIFE AND LOVE TORN APART BY DEMENTIAWhen her husband Tony was diagnosed with Alzheimer's in 2004,…

Cats have their ups and downs, just like people. This book tells you what to do on the bad days. This will help the reader…

Now available in b format, Perfect Digestion shows you how to:* Understand your digestive tract* Fine-tune your diet to…

Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor,…

A master of his craft Prof Mark Williams, author of Mindfulness…

• Rok vydání 2023

Their are eight types of abundance that make life meaningful, that of: * Material possessions * Recognition * Success * Good…

Everything I Wish I'd Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed…

Now available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. As a result, you'll sleep…

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more…

Key to that is ensuring we eat our daily intake of fruit and vegetables. Whatever you choose to eat, each dish is clearly…

The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this…

In this book, relationship expert and dynamo John Gray offers comfort and empowering advice on how to overcome loss and gain…

\nWith the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio…

It gives parents key strategies to reduce sugar, step by step sugar reset plans, delicious sugar free recipes and tips on…

Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful…

Scientific studies show that the mind/body connection has an extraordinary power to heal. This book goes beyond ancient…

\nLive life in full bloom. This beautiful book features your favourite flowers grouped by their purpose - for love, for joy,…

Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international…

• Rok vydání 2020

\'A huge subject tackled beautifully\' FEARNE COTTON How to live the awakened life by the master of modern meditation…

Dig in and get creative with the world's favourite jar! In the very first Kilner Cookbook, you will find 100 tasty recipes…

the state of mind changes the state of the body by working through the central nervous system, the endocrine system and the…