• Rok vydání 2020

\nThe incredible life story of Haben Girma, the first Deafblind graduate of Harvard Law School, and her amazing journey from…

\nRevised and updated, Take Charge of Bipolar Disorder is a ground-breaking, comprehensive program to help those with…

A Compassion Focused Therapy approach to dealing with trauma from the leading publisher in the field.…

Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't…

\nLearn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the…

Written by the world's leading expert in Ayurvedic medicine, this authoritative guide tells you all you need to know about…

ManFood is an authoritative and accessible guide on the best nutrition for men who want to take control of their health,…

Based on the groundbreaking documentary of the same name, Heal takes us on a deeper journey through which we learn how our…

A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such…

\nThe secret nutrition plan used by elite athletes that will transform your body shape, energy levels and health\n…

A new title in the Compassionate Mind Approach series helping you to deal with emotional problems, and regulate your intense…

\nMental health without all the bollocks.\n…

Lebanese food will help your family to maintain a healthier lifestyle.…

\nFrom co-dependence to self-acceptance, this is what the scandal during Strictly taught Rebecca Humphries about true love.…

\nThe Strong Like Mum Method will accompany you on your pregnancy journey and throughout the first year of motherhood to…

• Rok vydání 2020

What Elizabeth Wurtzel did for depression, what Dave Eggers did for bereavement, Sarah Ramey does for women\'s health.…

Ideal for both seasoned Low-Carb, Healthy Fat (LCHF) enthusiasts and new converts alike, The Low-Carb, Healthy Fat Bible…

Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently…

The fast and highly effective way to stop cravings, end addiction and recover energy and happiness without drugs.…

\nA roadmap for lost grievers who are looking for compassion, understanding and hope, from bestselling author Clare…

\nThe only book you need to make the most of your air fryer, with 300+ delicious, healthy recipes from the bestselling…

\nA \"fight or flight\" manual for life (the fake one you live on the internet and the one you actually live).\n…

\nThis revised guide covers every aspect of prostate cancer: everything from potential causes, diets, and diagnostic tests…

• Počet stran 272
• Angličtina
• Rok vydání 2025

In A Physical Education, Casey Johnston recounts how she ventured into the brave new world of weightlifting, leaving behind…

A unique, science-meets-spirituality plan, Tapping In provides readers with the blueprint they need to reach a new place of…

\nPart memoir and part expert parenting advice, this is an inspirational guide to life after children for all new parents,…

That Will Be England Gone is a tour d\'horizon of cricket in England from April to September.…

\nA beautiful book of delicious recipes that cater to a wide variety of diets, health conditions and food intolerances,…

\nThe vividly told, gloriously illustrated memoir of an artist born with disabilities who searches for freedom and…

• Rok vydání 2009

The most important book on the menopause available, now completely revised and updated…

\nA new book from the author of Van Life showcasing the most extraordinary of homes\n…

From two experts in cancer care cooking comes an informative, inspiring and empowering guide that will educate cancer…

\nFrom the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for fitness, optimum…

Bestselling author Sally Fallon Morell explains why fat is essential for good health - and the next big health fad - and…

\nBestselling author, and \'mother of mindfulness\', Ellen J. Langer makes her long-awaited return sharing her…

A comprehensive, fully illustrated guide to low-carb, or keto, cooking from the Real Meal Revolution Team, packed with…

\nThe Story of a Heart is an extraordinary, compelling account of life-giving medicine. Rachel Clarke follows the journey of…

\n3 dads, 3 daughters, 300 miles of hope - the life-affirming story of three dads who each lost a daughter to suicide,…

\nContains groundbreaking alternative treatments - based on easy to find, over the counter natural supplements - for…

Reflexology has become one of the most popular and accessible alternative health therapies. It can bring relief from common…

The definitive guide on energy medicine, fully revised and updated for this 10th anniversary edition…

\nThe New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and…

\nFounder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building…

\nFull revised and updated edition of the definitive book for OCD sufferers who want to master their fears and take charge…

\nTree Medicine is the first comprehensive guide to the amazing healing power of trees.\n…

The companion cookbook to Dr. Hyman\'s New York Times bestselling Food: What the Heck Should I Eat, featuring more than 100…

• Počet stran 352
• Angličtina
• Rok vydání 2020

In Cookish, Christopher Kimball and his team of cooks and editors harness the most powerful cooking principles from around…

\nThe best foods made vegan with delicious plant-based takes on burgers, beefy crumbles, deli meats, bacon, sausage, and…