A Compassion Focused Therapy approach to dealing with trauma from the leading publisher in the field.…

Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't…

Bestselling author Sally Fallon Morell explains why fat is essential for good health - and the next big health fad - and…

Lebanese food will help your family to maintain a healthier lifestyle.…

A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such…

ManFood is an authoritative and accessible guide on the best nutrition for men who want to take control of their health,…

\nThe secret nutrition plan used by elite athletes that will transform your body shape, energy levels and health\n…

\nMental health without all the bollocks.\n…

The long-awaited upgrade, based on three years of data analysis from 120,000 online users, of the phenomenal bestseller The…

• Rok vydání 2020

What Elizabeth Wurtzel did for depression, what Dave Eggers did for bereavement, Sarah Ramey does for women\'s health.…

From two experts in cancer care cooking comes an informative, inspiring and empowering guide that will educate cancer…

The fast and highly effective way to stop cravings, end addiction and recover energy and happiness without drugs.…

\nA roadmap for lost grievers who are looking for compassion, understanding and hope, from bestselling author Clare…

\nA \"fight or flight\" manual for life (the fake one you live on the internet and the one you actually live).\n…

A unique, science-meets-spirituality plan, Tapping In provides readers with the blueprint they need to reach a new place of…

\nPart memoir and part expert parenting advice, this is an inspirational guide to life after children for all new parents,…

\nThe inspirational story of how the most injured soldier from the Afghanistan conflict defied all odds by surviving,…

That Will Be England Gone is a tour d\'horizon of cricket in England from April to September.…

\nA beautiful book of delicious recipes that cater to a wide variety of diets, health conditions and food intolerances,…

\nA second memoir from the Costa-shortlisted writer Sylvia Patterson, her story of illness, aging and getting through it…

\nThe vividly told, gloriously illustrated memoir of an artist born with disabilities who searches for freedom and…

The most important book on the menopause available, now completely revised and updated…

\nA new book from the author of Van Life showcasing the most extraordinary of homes\n…

• Rok vydání 2024

\nThe Story of a Heart is an extraordinary, compelling account of life-giving medicine. Rachel Clarke follows the journey of…

\nContains groundbreaking alternative treatments - based on easy to find, over the counter natural supplements - for…

The companion cookbook to Dr. Hyman\'s New York Times bestselling Food: What the Heck Should I Eat, featuring more than 100…

The definitive guide on energy medicine, fully revised and updated for this 10th anniversary edition…

Reflexology has become one of the most popular and accessible alternative health therapies. It can bring relief from common…

\nFounder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building…

\nFull revised and updated edition of the definitive book for OCD sufferers who want to master their fears and take charge…

\nTree Medicine is the first comprehensive guide to the amazing healing power of trees.\n…

\nThe best foods made vegan with delicious plant-based takes on burgers, beefy crumbles, deli meats, bacon, sausage, and…

\nThe renowned, bestselling healthcare classic, completely revised and updated.\n…