\nThe bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques\n…

• Rok vydání 2022

\nAn impressively researched, compellingly executed counterweight to the arguments so far put forward around plant-based…

• Rok vydání 2020

A memoir about parenting, disability, and the strange beauty of being human.…

The complete works of one of the most talked-about energy healers alive today.…

\nAn accessible, comforting book for anyone experiencing unmanageable levels of stress, written with the warmth and humour…

Now in its 4th edition with the most up-to-date industry information, this book is the only fibromyalgia treatment that will…

Expanding on Pauline Boss's seminal work on ambiguous loss, this book explores the complications and deviations from…

A breakthrough programme for women to revive their lost energy and vitality, developed by a leading biohacker and doctor…

New revised edition of the bestselling CBT self-help guide.…

Based on the groundbreaking documentary of the same name, Heal takes us on a deeper journey through which we learn how our…

A Compassion Focused Therapy approach to dealing with trauma from the leading publisher in the field.…

Bring calm and joy to your festive season and help you plan for the year ahead with Calm Christmas and a Happy New Year.…

A useful accompaniment to the Vegetarian Low-Carb Diet. With over 100 recipes ranging from breakfasts and lunches to suppers…

The health version of Invisible Women, this book lifts the lid about how at every level of medicine, medical research,…

\nLearn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the…

The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four…

Reiki has become one of the most popular healing therapies. Here at last is a comprehensive resource for everyone who wants…

• Čeština

A modern guide to connecting with the other side, Signs is full of stories of hope. It teaches us how to recognise and…

\nAn essential, accessible guide to optimising your immunity and feeling your best - all year round\n…

\nThe Autoimmune Solution meets The Body Keeps the Score in this groundbreaking new book by New York Times bestselling…

An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other…

Inspired by one of the most viewed GOOP articles ever, this groundbreaking book explores a never-before-named syndrome -…

A brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great…

\nA ground-breaking workbook that offers fresh insights into improving self-confidence.\n…

\nHow to understand, support and guide your child through the tween years (8-13)\n…

An expanded and thoroughly updated edition of BALANCING HORMONES NATURALLY, this in-depth guide will help women beat common…

A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional…

\nAn informative, blisteringly funny and spot-on guide to perimenopause and menopause by an award-winning health educator.\n…

A heartbreaking memoir about love and loss based on popular blog, My Husband's Tumor. Perfect for readers who loved The…

• Čeština

The effortless way to achieve noticeable and lasting confidence, high self esteem and a great sense of self worth.…

Nourish, sweat and strengthen your way to lifelong wellness.…

Going sugar free can be a daunting experience, but Sarah Flower, known for her practical, family-orientated approach to…

\nNew York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women\'s unique…

Use Compassion Focused Therapy to beat overeating.…

First published in 2005, this REVISED and UPDATED edition features the latest groundbreaking research into the prevention of…

A much expanded and updated edition that reflects the latest information on the connection between cancer and diet/lifestyle…

An ideal guide for everyone who wants to learn the powerful technique of meditation.…

An accessible, practical, step-by-step guide that supplements Getting Things Done by providing the details, the how-to\'s…

\nIf you\'ve ever wanted mental health support but haven\'t been able to get it, you are not alone.\n…

\nA new title for the Living Well series which looks at long-term physical health conditions and offers advice that can help…

The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and…

\nThis book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable,…

\nThe essential guide to TTC, fertility, infertility, IVF and the trials of trying for a baby\n…

An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy…

The Olive Oil Diet describes a diet for life. It is a way of living which has been shown to help people not only to achieve…

\nAn illuminating, reassuring guide to vaccination enriched with the latest science\n…

A low carb way of eating is increasingly popular, proving to help with weight loss and reverse a whole host of health…