More than 70 simple breathing exercises, tips and advice for a healthier, happier life…

\nHow to recover from and prevent burn out, the feeling of being exhausted and not being able to cope, so that you can…

An inspirational account of the active power of compassion…

A memoir about grief, nature, and what a small community in the Welsh valleys can teach us about life.…

\nHow to grow from painful experiences and find meaning in life in seven steps\n…

Gentlewoman (noun) A woman who meets the harsh pressures of modern life with thoughtfulness, care and kindness. She is…

• Rok vydání 2015

The essential step-by-step guide to dynamic yoga. Kniha 9781856753715 Ashtanga Yoga | John Scott Brožovaná…

From the bestselling author of Radiant…

\nQualified psychotherapist and award-winning content creator, Tasha Bailey, closes the gap between the therapy room and the…

Mindfulness for Children is a positive and practical tool that will give children the skills to manage their feelings,…

\nOver 100 recipes and meal plans to help you avoid ultra-processed foods\n…

\nThe ultimate handbook for everyday health with 7 simple steps to a healthier life\n…

\nThe ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George\n…

\nThe debut book from disability activist and TikTok sensation Lucy Edwards\n…

\n\'With recipes this good you\'ll wonder why you didn\'t embrace the bean craze sooner...\' - Thomasina Miers\'I love…

The Pilates Bible from Lynne Robinson…

Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim…

A memoir of hope, healing and restoration, from star of TV's The Repair Shop, Suzie Fletcher.…

\nIn Raise The Bar one of Peloton\'s favourite instructors, Ben Alldis, tackles mindset, motivation and fitness and shows…

The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook…

\nOne-pot recipes from the Sunday Times bestselling author of The Slimming Foodie\n…

\nAn accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.\n…

\nAn easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic…

\nMore than 100 flavour-packed recipes from exciting Dublin-based restaurant Sprout & Co.\n…

\nFrom the author of Very Bad People, another thrilling exploration of the world\'s worst warlords, grifters and kleptocrats…

• Čeština

\n100+ recipes for every day of the week from the bestselling Slimming Foodie\n…

\nLucy Beaumont from TV\'s Meet The Richardson\'s on the hilarious \'joys\' of motherhood.\n…

\nA collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term…

\nA cookbook that celebrates the versatility of vegetables from an Ottolenghi-trained chef and the restaurateur behind…

\nThe book is divided into three: a detailed section by Clare Shaw on diet and cancer and the problems you may face during…

A delicious and nutritious diet to prevent and reverse type 2 diabetes…

• Čeština

Delicious, nutritious recipes created to deliver as much joy as they do nourishment, with a positive, inclusive food message.…

\nA beautifully-presented book showcasing the greatest, most epic cycling climbs in the world - including breathtaking…

\nOver 100 vegan recipes from Mildreds\n…

\nHeart-healthy recipes from celebrated chef Sat Bains, a two-star Michelin chef and heart attack survivor, with nutritional…

\nThe third cookbook from fast-growing food brand Higgidy, with more than 100 easy, down-to-earth veggie recipes\n…

A notoriously restrictive diet, gluten-free can seem the end of exciting food, but Phil uses his Michelin-starred cooking…

From the home of healthy fast food, Leon Fast Vegan is all about delicious food, which just happens to be vegan.…

\nOver 100 recipes for wellness - from the award-winning luxury spas\n…

Recipes and weekly weight-loss menus to improve your diet and achieve a healthy, balanced lifestyle.…

\nAn inspiring, informative guide to optimising wellbeing, through exploring the evolution of the apothecary trade, key…

10,000 flavour matches that will transform the way you eat…

A stylish, practical guide to living the good life…