\nHow to edit the unnecessary and excessive from your life to create a healthier, happier you.\n…

\nThe vividly told, gloriously illustrated memoir of an artist born with disabilities who searches for freedom and…

How to manage your arthritis by becoming an expert patient…

• Rok vydání 2024

\nThe Story of a Heart is an extraordinary, compelling account of life-giving medicine. Rachel Clarke follows the journey of…

\nFounder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building…

\nA landmark book on the womb - its history, its present and the possibilities for its future - by midwife and bestselling…

Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back…

A clear and accessible introduction to an increasingly popular and powerful healing art of Reiki…

• Rok vydání 2022

\nAn eye-opening account of the over-medicalisation of our lives, by a leading medical practitioner and popular Telegraph…

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural…

A practical, easy to use book for people who want to introduce some vegan recipes to their diet in order to make it…

Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the…

Break free from the crippling cycle of chronic fatigue…

* How to eat well for optimum health - bestselling author Dr Weil has the answers.…

An evidence-based CBT guide for living well with persistent tinnitus and auditory problems.…

The first popular medical book to take the reader inside the mind of a GP during their 10 minute consultation.…

\nA beautiful book filled with practices, rituals and enchantments to connect to the magic of the world around you not only…

• Čeština

Simple guidelines for living according to the key Reiki principles.…

This charming and bestselling gem for thrifty living is as relevant today as it was in 1937. An elegant and witty guide to…

A fresh and inspiring perspective on how we should understand and manage adversity. Groundbreaking psychology, fascinating…

Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your…

Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.…

Bestselling author Sarah Flower shows you how versatile your Halogen Oven can be and how you can use it to bake bread,…

\nA practical, empowering guide to navigating your partner\'s diagnosis of a terminal or life-limiting illness, or death\n…

Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever…

\nA wise and comforting collection of quotes and meditations, together with a guide to humanist funerals, from the Sunday…

A book that looks at weight loss and how by changing your brain habits can help you lose weight and get the body you always…

Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using…

\nNow in paperback, the man the New York Times calls \"the high priest of the pasture\" restores the precious natural…

A newly updated edition of the authoritative self-help guide for coping with hearing voices using cognitive behavioural…

A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.…

Forty tried-and-tested ways to tell depression to piss off and start living your life…

A unique and honest insight into life after a stroke written by a stroke victim who was already a stroke specialist, and a…

This book will show you how to nurture your child\'s brain for life-long emotional resilience, authenticity and well-being.…

A remarkable memoir and guide to healthy ageing from a 97 year-old record-breaker.…

\nAn accessible, comforting and practical book for anyone experiencing anxiety, from the acclaimed author of The Recovery…

A simple and surprisingly fun way to change dinner time reactions from 'Yuck' to 'Yum'…

• Počet stran 304
• Angličtina
• Rok vydání 2022

Change the way you Instant Pot: 150 flexible, flavorful recipes designed for your schedule, from the James Beard…

The best adaptogens to reduce stress and improve health, beauty and wellness.…

A groundbreaking, accessible, and actionable guide to healing trauma--or any unbearable emotional experience--through a…

• Rok vydání 2020

\nThe incredible life story of Haben Girma, the first Deafblind graduate of Harvard Law School, and her amazing journey from…

This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your…

\nThe bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques\n…

\nLearn to control your anger, lose the guilt and tame the stress, for more peaceful and enjoyable parenting.\n…

\nThe only book you need to make the most of your air fryer, with 300+ delicious, healthy recipes from the bestselling…

\nA practical guide to rehabilitating an unhealthy relationship with food, rooted in the psychology of what we eat\n…

Change the way you put one foot in front of the other and you'll change your life - Joanna Hall…

The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four…