Resilience can act as a protective armour to help us deal with life\'s toughest challenges. This book lays out 12 key areas…

\nSurviving Transphobia is an inspiring collection of essays by transgender and nonbinary experts and celebrities. We tell…

\nThis is the ultimate guide to self-advocacy for autistic people at all stages of life. Covering self-advocacy in specific…

Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding…

\nEveryone can benefit from better mental health, and this clear guide breaks down the four modules of DBT into key skills…

\nSophie Gaston\'s offers the first honest and poignant depiction of autistic regression and provides invaluable advice on…

\nA parent\'s guide to understanding how to best support your child with literacy difficulties, written by a leading…

\nIf you\'re looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a…

\nA guide for those who want to understand how to effectively advocate and ally with Autistic people, featuring over 100…

\nIn this collection, contributors from across the world describe their experiences with Functional Neurological Disorder.…

Acceptance and Commitment Therapy is an empowering technique for trans, non-binary, and gender explorative people because of…

\nCombining personal experience with professional advice, this book offers a much-needed insight into living with DPD. It…

\nA practical guide to parenting children with ADHD, written by two experienced former teachers in the field of ADHD and…

\nSchool can be a scary place. But you\'re not alone. This interactive workbook, complete with a parent\'s guide and…

An A-Z guide for children 8+ in how to navigate the world of sports and adventure as an autistic person. Learn bow active…

\nPractical and innovative, this book provides guidance for people with dementia, their families and carers. Comprehensive…

Practical self-help strategies for older individuals and their families to help slow the onset of Mild Cognitive Impairment.…

\nAn activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care,…

A step-by-step guide to the strengths-based approach by teaching professional and autistic author and parent Claire O'Neill.…

\nA guide for parents to raising children who have been diagnosed as \'different\' - written by a parent and expert in…

This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It…

Spanning six decades of experience, this collection of first-hand accounts from adults with Asperger\'s and High Functioning…

\nA practical guide to understanding and managing anxiety as a trans and/or non-binary person, featuring personal advice and…

\nA supportive guide to the transition from primary to secondary school for parents of autistic children. Covering topics…

\nAn easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong…

\nA personal guide on transitioning later in life, helping individuals to address the physical and social challenges…

\nAutistic ADHDer Sarah Boon opens the door on what it\'s like as a young autistic ADHDer. Sharing invaluable tips and…

\nAutistic advocate, Jodi Lamanna, explores the voices of late diagnosed autistic women from across the world.\n…

In this essential guide, Rosemary Richings shares her tips, advice and insights on growing up and thriving with dyspraxia.…

\nThe first fully illustrated journal, tailored for autistic teenagersto help them express difficult emotions like anxiety,…

\nIn this ground-breaking debut, Charli Clement looks into the unique challenges faced by autistic and chronically ill…

\nWritten by autistic academic and advocate, Maja Toudal, in collaboration with other autistic voices, this illuminating…

Yoga can offer a myriad of social, emotional and health benefits to children and young people with autism, and in this guide…

\nBurnout is a cycle, and it\'s time to break free. In this book, ACT-based concepts and exercises will help you re-engage…

\nDrawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to…

\nThis mental health workbook is designed specifically for teenagers and young adults with psychosis. Written by a…

An examination of PTSD within the autistic population. Combining lived experience alongside professional expertise, the…

\nThis concise, practical book will help all carers, family members and friends to effectively support a person with…

\nFuelled by personal experience and interviews with clinicians and families, this compassionate book explores the realities…

\nA clear, practical guide to the ageing process for trans and/or non-binary individuals and the professionals supporting…

This new book from Bill Nason addresses the emotional world of autism. Anxiety, meltdowns and emotional regulation are…

This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT…

\nAn accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the…

\nThis book offers an in in-depth examination of how autistic people mask, why they do it and the impact it can have on…

\nThis books explores how qigong can be incorporated into yoga sequencing by covering key concepts and principles. It will…

\nCovering everything parents need to know when a child has dyslexia, this is the go-to guide on the topic covering…