• Rok vydání 2024

Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever.…

\nA raw, honest and heartfelt poetry collection from Taz Alam - for the tough times, the great times, and everything in…

• Rok vydání 2016

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors…

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the…

\nGive yourself the gift of an all-natural facelift from the comfort of your own home.\n…

\n\'Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look…

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on clock genes with ancient…

\nIt\'s time to embrace the Italian way of life...\n…

`Phantoms in The Brain' takes a revolutionary new approach to theories of the brain, from one of the world's leading…

• Rok vydání 2021

• Rok vydání 2019

As featured on BBC Radio 2 and BBC Radio 5 LiveSelected as one of the Independent\'s 10 best pregnancy books for expectant…

• Rok vydání 2023

\n\'An incredibly useful take on facing grief as a young person\' CARIAD LLOYD\'Brilliantly, brilliantly written ... Packed…

The Complete Plan to Revolutionize Your Diet and Your Life…

In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can…

`A cracker of a book packed with tips - you'll feel instantly organised.' Aggie MacKenzie Packed with simple tips and…

This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written…

The bestselling author of Head Strong and The Bulletproof Diet answers the question How do I kick more ass?-providing proven…

‘Warm, wise and deeply reassuring, I love The Sleep Mums!’ Sarah Turner, The Unmumsy Mum It’s 2am but your baby thinks…

\nOur understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments.…

\nEnjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health.\n…

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier,…

\nThe ultimate guide to getting fit at home with an easy 28-day workout plan.\n…

\nThe ultimate positive, practical guide to menopause.\n…

• Rok vydání 2024

\nYou can\'t move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new…

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant…

'[A] moving, beautifully written book about love and mental health and life' BOB ODENKIRK 'Fiercely intelligent, humane and…

An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to…

Originally published in hardcover in 2017 by HarperOne.…

SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than…

\nYou have to find your light - and let it shine...\n…

\n\'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this…

• Počet stran 160
• Angličtina
• Rok vydání 2023

How to Butter Toast is the antidote to cookbook-overload. In this fun and entertaining recipe book without any recipes,…

The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from…

\nWhy Pelvic Health Matters. An honest and empowering guide to understanding your body.\n…

150 delicious wheat-free recipes for effortless weight loss and optimum health…

\nDo you want to feel happier, healthier, and younger?\n…

\nAn empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby’s first year…

From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan…

This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and…

• Rok vydání 2021

\n\'Powerful, humane and wise\' JULIA SAMUEL \'Everyone should read it\' NIGELLA LAWSON \'Beautiful ... This is a book for…

\nMidlife is a chrysalis, not a crisis.\n…

\nFeel great, look good and live well with this simple home fitness and healthy eating plan!\n…

\nAnnie Rigg\'s fuss-free cooking is all about maximizing flavours and creating healthy meals that are packed with protein…

New from #1 New York Times bestselling author Bill Phillips comes Body-for-Life Success Journal. More than just a typical…