Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and…

Change your daily routine, transform your health. Programmed to turn genes on or off at different times of the day or night,…

In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. You'll…

\nGraeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few…

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more…

When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness,…

Being a true healer she believed that every sufferer should know of homoeopathy and in order to make it more widely known…

They have earned themselves a highly respected reputation and many books have, over the years, been written on the subject…

Insightful and engaging, Bloom explains how to use the Bach Flower Remedies for personal and spiritual growth. Interspersed…

Rewriting the science of Alzheimer's Disease, this book presents the first proven plan to reverse Alzheimer's Disease.…

\nTasty noodle bowls, real quick. From Shanghai \'Yum Cha\' Noodles, Mr Lee\'s Cracking Katsu and Bamboo Buckwheat Noodles…

It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal…

For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet…

Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your…

Filled with fascinating facts, true-life success stories, fun personality quizzes and easy to follow guidelines, The Power…

• Čeština

An explanation of aromatherapy, what it is and how it works with especial reference to fifty plants and essences. It…

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The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces…

Over the last few years there has been a revolution in the way we think about horses. Anybody who has been inspired by the…

Just changing the way you think about getting older can add 7.6 years to your life. Esteemed Yale professor Dr Becca Levy is…

Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor,…

Leslie Kenton's Age Power turns our once negative view of ageing on its head.…

Discovered by Dr Edward Bach in the 1930s, the thirty-eight Bach Flower Remedies form a system of healing for the negative…

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New…

'ESSENTIAL' -The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in…

The Courage to Grieve explores how we can deal with every kind of grief, revealing: - How grief manifests itself in many…

The Feelgood Plan is packed with positive ideas to help you tune in to what really makes your body feel great, from highly…

• Rok vydání 2017

Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and…

All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to…

'A really useful and practical guide to help you understand your mental health and how you can develop good habits to…

• Rok vydání 2017

The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian,…

Full of inspiring stories of patients who have achieved remissions and miraculous cures for illnesses such as mulitple…

Whatever cuisine you enjoy - British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern - you'll find innovative,…

If your child has been diagnosed with autism, this book is for you. Raun now teaches his parents' Son-Rise method all over…

• Rok vydání 2019

Tasty makes cooking simple. Celebrate every mealtime with Tasty Everyday\'s full flavour food - faff-free!Whether you\'re…

High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke,…

Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us…

Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a…

Written by health pioneers and advisors to key influencers, including Tim Ferriss and Gary Vaynerchuk, Man 2.0 presents a…

• Rok vydání 2019

One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it -…

After over a decade spent working and drinking too much in the world of advertising, Lucy decided she had to leave town for…

Now in a new B format edition, PASSAGE TO POWER continues to help thou sands of woemn who fear the menopause or who are…

You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has…

With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a…

Jack Kornfield is a remarkable and thoughtful teacher. SOGYAL RINPOCHE…

The practical plan to help reverse Alzheimer\'s and prevent cognitive decline from the international bestselling author of…

It is estimated that there are over 100,000 people suffering from M.E. Although not a new disease, M.E. M.E. A…