The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this…

\nWith the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio…

Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful…

A simplified 7-Day keto kickstart that is EXTRA EASY to follow!…

Scientific studies show that the mind/body connection has an extraordinary power to heal. This book goes beyond ancient…

\nLive life in full bloom. This beautiful book features your favourite flowers grouped by their purpose - for love, for joy,…

Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a…

Dig in and get creative with the world's favourite jar! In the very first Kilner Cookbook, you will find 100 tasty recipes…

the state of mind changes the state of the body by working through the central nervous system, the endocrine system and the…

Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation…

• Rok vydání 2017

Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from…

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more…

Find out how to eat healthily with these cute animal guides!…

Insightful and engaging, Bloom explains how to use the Bach Flower Remedies for personal and spiritual growth. Interspersed…

You know Gabby from Love Island, Big Brother and instagram, you've worked out with her bestselling Shape Up app - now get to…

Being a true healer she believed that every sufferer should know of homoeopathy and in order to make it more widely known…

\nTasty noodle bowls, real quick. From Shanghai \'Yum Cha\' Noodles, Mr Lee\'s Cracking Katsu and Bamboo Buckwheat Noodles…

They have earned themselves a highly respected reputation and many books have, over the years, been written on the subject…

Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your…

Filled with fascinating facts, true-life success stories, fun personality quizzes and easy to follow guidelines, The Power…

• Čeština

The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces…

\nGraeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few…

Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor,…

Rewriting the science of Alzheimer's Disease, this book presents the first proven plan to reverse Alzheimer's Disease.…

How to help your child with mental illness through partnering, not parenting. Never Let Go is a supportive and practical…

All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to…

For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen -…

'A really useful and practical guide to help you understand your mental health and how you can develop good habits to…

Full of inspiring stories of patients who have achieved remissions and miraculous cures for illnesses such as mulitple…

Whatever cuisine you enjoy - British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern - you'll find innovative,…

\nPresents a record of the author\'s, one of the world famous homoeopaths, experiences in dealing with serious illness.\n…

For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet…

'ESSENTIAL' -The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in…

High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke,…

The Bach Remedies Workbook is a complete self-contained guide in the selection and use of the Bach Flower Remedies. Written…

Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a…

• Rok vydání 2019

One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it -…

Written by health pioneers and advisors to key influencers, including Tim Ferriss and Gary Vaynerchuk, Man 2.0 presents a…

After over a decade spent working and drinking too much in the world of advertising, Lucy decided she had to leave town for…

Now in a new B format edition, PASSAGE TO POWER continues to help thou sands of woemn who fear the menopause or who are…

It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New…

You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has…

With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a…

Jack Kornfield is a remarkable and thoughtful teacher. SOGYAL RINPOCHE…

The practical plan to help reverse Alzheimer\'s and prevent cognitive decline from the international bestselling author of…

It is estimated that there are over 100,000 people suffering from M.E. Although not a new disease, M.E. M.E. A…

It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their…