A remarkable memoir and guide to healthy ageing from a 97 year-old record-breaker.…

How acupuncture works and how it can help you.…

• Čeština

A captivating mixture of memoir, stories from the consulting room, history and science, The Brink of Being is a much-needed,…

How to manage your arthritis by becoming an expert patient…

A practical and easy to use self-help guide for parents whose children are experiencing sleeping problems.…

\nAn eye-opening account of the over-medicalisation of our lives, by a leading medical practitioner and popular Telegraph…

\nAccess the real impact and power of self-healing with Reiki.\n…

A thought-provoking, informative, very frank but also moving and charming book about what life is like for a carer.…

Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your…

\nOn paper, middle-aged men appear privileged and successful, but are they happy? No.\n…

* How to eat well for optimum health - bestselling author Dr Weil has the answers.…

An age-appropriate self-help guide based on current research that fills a significant gap in the market…

• Angličtina
• Rok vydání 2022

\nThe million-copy bestseller that teaches you how to stop struggling for perfect happiness and lead a richer life\n…

• Rok vydání 2012

The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of…

\nA wise and comforting collection of quotes and meditations, together with a guide to humanist funerals, from the Sunday…

Meditation for people who have no time to meditate.…

• Čeština

An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from…

A fascinating and thought-provoking journey into the problematic world of our digital afterlife.…

\nThat Will Be England Gone is a tour d\'horizon of cricket in England from April to September.\n…

\nA bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.\n…

A clinically proven programme for recovery from post-traumatic stress disorder…

Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back…

Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.…

Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using…

• Rok vydání 2021

\nA National Book Critics Circle Award Finalist - the vividly told, gloriously illustrated memoir of an artist born with…

A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking.…

\nDr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand…

Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and…

Practical support for how to overcome depression and low mood…

A personal investigation into women\'s hormones, periods, #MeToo and hysteria. An empowering mix of feminism, memoir,…

A fresh and inspiring perspective on how we should understand and manage adversity. Groundbreaking psychology, fascinating…

• Počet stran 368
• Rok vydání 2017

Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the…

\nThe inspirational story of how the most injured soldier from the Afghanistan conflict defied all odds by surviving,…

An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking…

• Čeština

Simple guidelines for living according to the key Reiki principles.…

\nBreadmaking + meditation = Breaditation. Professional baker Manuel Monade shows, with the help of psychotherapist Caroline…

A clear and accessible introduction to an increasingly popular and powerful healing art of Reiki…

\nA beautiful book filled with practices, rituals and enchantments to connect to the magic of the world around you not only…

This indispensable book will help you develop the motivation to stop and control any future urges to gamble again.…

• Brožovaná
• Rok vydání 2023

\nA groundbreaking memoir about disability from a Pulitzer-nominated writer and philosopher\n…

Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an…

A simple and effective eight-week programme to quit sugar for good, for improved health and weight loss…

\nMental health without all the bollocks.\n…

A guide outlining clear and effective strategies for coping with the tension, anxiety, trauma and violence of modern life.…

Learn how to cope following the death of a loved one…

\nBreak free from the legacy of childhood abuse\n…

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural…

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.…