• Čeština

An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from…

A fascinating and thought-provoking journey into the problematic world of our digital afterlife.…

Learn how the Chinese can eat as much as they want without worrying about their weight.…

Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.…

A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking.…

Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and…

A personal investigation into women\'s hormones, periods, #MeToo and hysteria. An empowering mix of feminism, memoir,…

An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking…

An interactive self-help book for women to help you write your own superhero story, and become the person you want to be.…

Packed with delicious, healthy and simple meals as well as general advice on how to use and maintain your Halogen Cooker…

A guide outlining clear and effective strategies for coping with the tension, anxiety, trauma and violence of modern life.…

A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.…

From the author of the bestselling I Had a Black Dog, a touching and beautifully illustrated book, written for friends,…

12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional HealingGwyneth Paltrow's spiritual guru presents a…

A funny and tender memoir from the author of the Twitter phenomenon and bestselling books, VERY BRITISH PROBLEMS.…

• Rok vydání 2022

\nCelebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful…

Jazyk: Angličtina, Vazba: Brožovaná, Počet stran: 336, Nakladatelství: Little, Brown Book Group, Autor: ROB WILLSON DAVID…

\nAll the help you need to conquer your sleep problems and start living life to the full\n…

Kniha 9781472107428 Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition Kevin Meares,Mark Freeston…

This book is for anyone who wants ot sustain their health and provides guidelines to enable you to do so.…

• Rok vydání 2021

\nThe newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest…

• Rok vydání 2020

A captivating mixture of memoir, stories from the consulting room, history and science, The Brink of Being is a much-needed,…

How to manage your arthritis by becoming an expert patient…

\nA practical, empowering guide to navigating your partner\'s diagnosis of a terminal or life-limiting illness, or death\n…

A practical and easy to use self-help guide for parents whose children are experiencing sleeping problems.…

• Rok vydání 2022

\nAn eye-opening account of the over-medicalisation of our lives, by a leading medical practitioner and popular Telegraph…

A thought-provoking, informative, very frank but also moving and charming book about what life is like for a carer.…

Break free from the crippling cycle of chronic fatigue…

This charming and bestselling gem for thrifty living is as relevant today as it was in 1937. An elegant and witty guide to…

Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your…

\nA landmark book on the womb - its history, its present and the possibilities for its future - by midwife and bestselling…

* How to eat well for optimum health - bestselling author Dr Weil has the answers.…

\nHow to edit the unnecessary and excessive from your life to create a healthier, happier you.\n…

\nFeel like your mood and energy levels are dictating your life? Learn to take control\n…

An age-appropriate self-help guide based on current research that fills a significant gap in the market…

\nA wise and comforting collection of quotes and meditations, together with a guide to humanist funerals, from the Sunday…

An indispensable guide for parents of a depressed teenager…

Bestselling author Sarah Flower shows you how versatile your Halogen Oven can be and how you can use it to bake bread,…

A clinically proven programme for recovery from post-traumatic stress disorder…

Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back…

Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.…

• Rok vydání 2021

\nA National Book Critics Circle Award Finalist - the vividly told, gloriously illustrated memoir of an artist born with…

An evidence-based CBT guide for living well with persistent tinnitus and auditory problems.…

A practical and easy to use self-help guide for parents whose children are experiencing problems related to loss and trauma.…

A fresh and inspiring perspective on how we should understand and manage adversity. Groundbreaking psychology, fascinating…

Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the…

• Rok vydání 2022

\nThe inspirational story of how the most injured soldier from the Afghanistan conflict defied all odds by surviving,…

Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever…