Understand what causes depersonalisation disorder and how you can overcome it…

• Čeština

An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from…

• Rok vydání 2020

A fascinating and thought-provoking journey into the problematic world of our digital afterlife.…

\nThat Will Be England Gone is a tour d\'horizon of cricket in England from April to September.\n…

A clinically proven programme for recovery from post-traumatic stress disorder…

Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back…

\nPractical, evidence-based advice for common challenging behaviours and situations involving autistic children, written by…

Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.…

• Rok vydání 2021

\nA National Book Critics Circle Award Finalist - the vividly told, gloriously illustrated memoir of an artist born with…

A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking.…

\nDr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand…

Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and…

Practical support for how to overcome depression and low mood…

''With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome…

A personal investigation into women\'s hormones, periods, #MeToo and hysteria. An empowering mix of feminism, memoir,…

\nAn ACT-based, concise self-help guide to address the epidemic of loneliness, and help readers to compassionately foster…

Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the…

• Rok vydání 2022

\nThe inspirational story of how the most injured soldier from the Afghanistan conflict defied all odds by surviving,…

A fun, easy guide to the basic techniques of Energy Medicine - the natural way to feel happier, rejuvenated and energised.…

An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking…

The updated new edition of self-help guide Overcoming Worry and Generalised Anxiety Disorder…

The first popular medical book to take the reader inside the mind of a GP during their 10 minute consultation.…

From the author of the bestselling I Had a Black Dog, a touching and beautifully illustrated book, written for friends,…

• Čeština

Simple guidelines for living according to the key Reiki principles.…

\nBreadmaking + meditation = Breaditation. Professional baker Manuel Monade shows, with the help of psychotherapist Caroline…

A clear and accessible introduction to an increasingly popular and powerful healing art of Reiki…

\nA beautiful book filled with practices, rituals and enchantments to connect to the magic of the world around you not only…

This indispensable book will help you develop the motivation to stop and control any future urges to gamble again.…

• Brožovaná
• Rok vydání 2023

\nA groundbreaking memoir about disability from a Pulitzer-nominated writer and philosopher\n…

\nThe expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause,…

Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an…

A simple and effective eight-week programme to quit sugar for good, for improved health and weight loss…

• Rok vydání 2024

\nMental health without all the bollocks.\n…

A guide outlining clear and effective strategies for coping with the tension, anxiety, trauma and violence of modern life.…

\nBreak free from the legacy of childhood abuse\n…

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural…

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.…

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY…

A book that looks at weight loss and how by changing your brain habits can help you lose weight and get the body you always…

\nA bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.\n…

Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using…

\nAll the help you need to conquer your sleep problems and start living life to the full\n…

This book is for anyone who wants ot sustain their health and provides guidelines to enable you to do so.…

Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever…

\nIn this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams…

\nAn accessible, comforting and practical book for anyone experiencing anxiety, from the acclaimed author of The Recovery…

\nFeel like your mood and energy levels are dictating your life? Learn to take control\n…

Forty tried-and-tested ways to tell depression to piss off and start living your life…