\nA therapist explores grief and loss in this dual-narrative memoir, which blends the personal and the professional.\n…

\nIn collaboration with the charity Sands, this book supports grieving parents (and wider family and friends) after the…

\nThis book provides parents with information about dyslexia and dyspraxia and gives them practical ways to help their…

\nDaily reflections, inspiration & actions on how to overcome challenge in life & become more of who you are.\n…

• Rok vydání 2021

\nFast Forward is a thought-provoking and gripping autobiography about Andrew Cole\'s determination to succeed against all…

\nThis is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a…

\nWomen over forty and in their post-fertility years are the most underestimated and ignored demographic in society. In The…

\nGround-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk,…

\nA completely revised and updated edition of the Sunday Times Bestseller\n…

• Rok vydání 2021

Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple…

\nA short guide to going vegan - the why, the what and the how.\n…

A book of 100 new quotes and exercises to help you build a positive mindfulness habit.…

\n\'Taking the reins of your health and happiness is the most important intervention you can make, and only you can make…

\nThe world\'s most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.\n…

• Rok vydání 2020

The Sunday Times bestseller ''Your book is absolutely amazing, Kirsty. You''re one of the best 10 guests of all time.'' -…

\nA manifesto for parents to reject a fear-based approach to eating so that kids can live their best lives in the bodies…

\nReprogram your microbiome to restore health, lose weight and turn back the clock.\n…

A thoughtful and compelling case for the power and potential of natural medicine to heal the human body, from bestselling…

\nFuture proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham.\n…

A personal and essential guide for the many carers among us.…

\nAn expanded edition of the bestselling poetry collection Good Grief with over forty brand-new poems\n…

\nYou\'re home, new babe in arms, now what? The rollercoaster has just begun and feeding your baby is the first and most…

• Rok vydání 2020

Women over forty and in their post-fertility years are the most underestimated and ignored demographic in society. In The…

A therapist explores grief and loss in this dual-narrative memoir, which blends the personal and the professional.…

\nAn eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms…

\nBeat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way.\n…

\nThe diary of an incurable cancer diagnosis, and finding hope in the face of mortality\n…

\nLearn from an experienced professional baby sleep coach and discover how to navigate the first few months of your baby\'s…

Learn how to microdose mindfulness using the AWE method for increased happiness and reduced anxiety and stress…

\nExpert nutrition to cut cravings for the sober curious.\n…

Harness your energy and unlock your full potential to live a harmonious life.…

TV favourite Denise Welch opens up about her ongoing journey with mental health. This is her story of living with depression…

• Rok vydání 2021

\nA compassionate, informative and clear-eyed guide for parents of children with chronic or terminal illness.\n…

Take a plunge into this tender exploration of grief, rage, love, loss and sisterhood in the modern age.…

\n12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes,…

\nA game-changing exploration of the amazing organ that is the human gut, which will transform your relationship with food\n…

\nFind out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food…

\nA step-by-step customisable workout guide for your mental wellbeing.\n…

• Rok vydání 2023

\nA survival manual for parents and those seeking to re-parent themselves.\n…

• Rok vydání 2021

\nThe Book of Lymph harnesses the power of lymphatic massage for self-healing from renowned specialist Lisa Levitt…

\nA practical guide to exercising with autoimmune conditions\n…

\nAn essential guide to irritable bowels, constipation and other gut issues.\n…

Personal stories and practical solutions for those living with Chronic Fatigue Syndrome/ME.…

\nFrom the author of wildly popular blog Slimming Eats comes a collection of 100+ recipes, most under 500 calories - all are…

\nFrom the no.1 Sunday Times bestselling duo comes flavourful, slimming recipes - 100+ recipes all under 500 calories\n…

• Rok vydání 2024

\nLyn Slater empowers readers to rethink ageing stereotypes in this sharp and refreshing new book.\n…

\nThe follow-up serving from the bestselling Slimming Eats, comes Slimming Eats Made Simple - with 100+ brand new delicious,…

Uplifting memoir and lifestyle advice from the yoga instructor turned Instagram superstar, Rachel Brathen AKA Yoga Girl, who…