\nEasy to follow guidelines for optimising thyroid function, balancing hormones, managing symptoms and losing weight through…

How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the…

\nIn collaboration with the charity Sands, this book supports grieving parents (and wider family and friends) after the…

Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning…

An inspiring memoir by England netball star and Commonwealth Games gold medallist Geva Mentor…

\nAn inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people.\n…

\nDaily reflections, inspiration & actions on how to overcome challenge in life & become more of who you are.\n…

• Rok vydání 2021

\nFast Forward is a thought-provoking and gripping autobiography about Andrew Cole\'s determination to succeed against all…

\nTranslating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user\'s guide for…

\nGround-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk,…

The Sunday Times bestseller ''Your book is absolutely amazing, Kirsty. You''re one of the best 10 guests of all time.'' -…

• Čeština

\nDr Mark Hyman\'s secrets to living your longest and healthiest life - the definitive guide for reversing disease, easing…

\nFrom the bestselling author of Lunar Living comes a beautiful guide to understanding the power of crystals to heal your…

A book of 100 new quotes and exercises to help you build a positive mindfulness habit.…

\nFusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional…

\nFuture proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham.\n…

\nAn expanded edition of the bestselling poetry collection Good Grief with over forty brand-new poems\n…

Women over forty and in their post-fertility years are the most underestimated and ignored demographic in society. In The…

• Rok vydání 2020

A definitive and authoritative guide to drugs and why we\'re all hooked from the presenter of the top-rated podcast, Say Why…

A therapist explores grief and loss in this dual-narrative memoir, which blends the personal and the professional.…

\nAn eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms…

\nBeat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way.\n…

\nChristy Harrison takes a deep dive into the problematic nature of the wellness industry.\n…

\nThe diary of an incurable cancer diagnosis, and finding hope in the face of mortality\n…

\nThe world\'s most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.\n…

• Rok vydání 2024

\nA transformative self-help guide, from one of the most exciting new thought leaders across the globe.\n…

\nLearn from an experienced professional baby sleep coach and discover how to navigate the first few months of your baby\'s…

Learn how to microdose mindfulness using the AWE method for increased happiness and reduced anxiety and stress…

\nExpert nutrition to cut cravings for the sober curious.\n…

Harness your energy and unlock your full potential to live a harmonious life.…

TV favourite Denise Welch opens up about her ongoing journey with mental health. This is her story of living with depression…

• Rok vydání 2021

\nA compassionate, informative and clear-eyed guide for parents of children with chronic or terminal illness.\n…

Take a plunge into this tender exploration of grief, rage, love, loss and sisterhood in the modern age.…

\n12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes,…

\nA manifesto for parents to reject a fear-based approach to eating so that kids can live their best lives in the bodies…

\nA game-changing exploration of the amazing organ that is the human gut, which will transform your relationship with food\n…

\nFind out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food…

\nA step-by-step customisable workout guide for your mental wellbeing.\n…

\nA survival manual for parents and those seeking to re-parent themselves.\n…

\nA completely revised and updated edition of the Sunday Times Bestseller\n…

\nA practical, empathetic, and inspiring guide to help you overcome people-pleasing behaviours that can harm your career,…

\nA practical guide to exercising with autoimmune conditions\n…

A ground-breaking book that explores the therapeutic power and transformative effects of yoga for health and wellbeing, with…

\nAn essential guide to irritable bowels, constipation and other gut issues.\n…

Personal stories and practical solutions for those living with Chronic Fatigue Syndrome/ME.…

The must-have bestselling cookbook from slimming bloggers James and Paul Anderson - the TWOCHUBBYCUBS; with 100 delicious,…

\nFrom the author of wildly popular blog Slimming Eats comes a collection of 100+ recipes, most under 500 calories - all are…

\nA guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author…