Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced…

Featured in this new, substantially revised, and updated edition of Rugby Union are:…

Aimed at swimmers of various levels of ability, young or old, novice or expert, coaches, and trainers. This book explains…

Suitable for all levels of open water swimmer, from beginners right through to competing professionals, this book covers all…

Suitable for those wanting to improve their performance, from beginners learning the basic skills to more experienced…

Suitable for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a…

Offering an explanation on bow set and arrow tuning, this book offers an detailed advice on how to produce a good shot…

Provides practical advice that makes you a better sportsperson, whether you are learning the basic skills, discovering…

Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced…

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this…

Provides practical advice that can help make you a better sportsperson whether you are learning the basic skills,…

Surrey is a walker's paradise, with rolling chalk downland, picturesque villages and dense woodland. This collection…

Lancashire is a walker's paradise with many unexpected delights such as Silverdale and the Forest of Bowland. This…

Offers advice that helps you become a better player whether you are learning the basic skills, discovering advanced…

Suitable for those new to BMX racing or improving their racing performance, this title provides a practical and…

Suitable for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance,…

An accessible bowling manual that any seam or swing bowler playing at any level can understand. It reveals the secrets of…

Provides practical advice that makes you a better sportsperson, whether you are learning the basic skills, discovering…

A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a…

Kart racing is a useful first step on the ladder to becoming a professional racing driver, teaching essential skills of…

Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed…

Analyses the core techniques in depth and through step-by-step photography for the benefit of both beginner and experienced…

• Rok vydání 2013

Records the vast coaching knowledge accumulated over many years from one of fencing's great masters. This book helps the…

The Trans Pennine Trail is one of the finest long-distance cycle rides in England. This book includes detailed route maps to…

Offers practical advice that can make you a better player, whether you are learning the basic skills, discovering more…

Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a…

Without doubt, in the British Isles, reservoirs provide the best, and the most accessible and affordable opportunity for…

• Brožovaná
• Rok vydání 2012

Presents a thorough guide to the weapons forms.…

The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their…

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed for practical and effective…

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your…

Suitable for aspiring boxers, this title shares tips and suggestions on how to improve skills and maximize performance. It…

Guiding the student and horse-owner through the bewildering variety of saddlery, horse equipment and clothing, this work…

Utilizes the research in sports science and combat sports to focus on developing various aspects of a boxer's fighting to…

Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic…

A book that brings together the scientific principles of many different modalities of stretching and its application to the…

This book is a comprehensive one-stop-shop detailing the key technical, psychological, tactical and physical aspects of the…

Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book…

Whether your interest is in developing an understanding of top-class, championship-level tactics, in improving your play at…

Providing useful tips and information, this book is suitable for archers of various levels. Illustrated with nearly 250…

Over the years there has been a noticeable increase in interest, not only in the use of rifles, but also in the technical…

A guide for swimming training through the application of physiological, biomechanical, psychological, strength and…

• Čeština

This new paperback edition of Bill Sayer's comprehensive guide to the sports of rowing and sculling has been further revised…

• Brožovaná
• Angličtina
• Rok vydání 2015

Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that…

\nMany horse health and behaviour problems are rooted in chiropractic issues. Through a series of 27 body checkups the horse…

The martial art of Taekwon-Do was developed by the Korean military in the 1950s and spread internationally with the…

This is an illustrated guide to bass fishing. Both shore and boat fishing, close inland and far out to sea, are covered. The…