Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced…

Featured in this new, substantially revised, and updated edition of Rugby Union are:…

Aimed at swimmers of various levels of ability, young or old, novice or expert, coaches, and trainers. This book explains…

Suitable for all levels of open water swimmer, from beginners right through to competing professionals, this book covers all…

Have you got what it takes to make a successful career from teaching riding? Ross Algar offers first-hand advice on how to…

Offering an explanation on bow set and arrow tuning, this book offers an detailed advice on how to produce a good shot…

Provides practical advice that makes you a better sportsperson, whether you are learning the basic skills, discovering…

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this…

Provides practical advice that can help make you a better sportsperson whether you are learning the basic skills,…

Surrey is a walker's paradise, with rolling chalk downland, picturesque villages and dense woodland. This collection…

Lancashire is a walker's paradise with many unexpected delights such as Silverdale and the Forest of Bowland. This…

This guide shows players and coaches at all levels how to acquire the skills of wrist-spin bowling. Areas covered include:…

Offers advice that helps you become a better player whether you are learning the basic skills, discovering advanced…

Suitable for those wanting to improve their performance, from beginners learning the basic skills to more experienced…

Suitable for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a…

Suitable for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance,…

An accessible bowling manual that any seam or swing bowler playing at any level can understand. It reveals the secrets of…

Provides practical advice that makes you a better sportsperson, whether you are learning the basic skills, discovering…

The Trans Pennine Trail is one of the finest long-distance cycle rides in England. This book includes detailed route maps to…

Offers practical advice that can make you a better player, whether you are learning the basic skills, discovering more…

Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a…

Aimed at all aspiring badminton players, this title is packed with advice on how to improve your game, including an…

Topics include:Scales of training, definitions, explanations and rulesAchieving an independent seat Using…

• Brožovaná
• Rok vydání 2012

Presents a thorough guide to the weapons forms.…

The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their…

Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on…

• Rok vydání 2021

A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a…

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed for practical and effective…

• Rok vydání 2008

Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed…

Without doubt, in the British Isles, reservoirs provide the best, and the most accessible and affordable opportunity for…

Guiding the student and horse-owner through the bewildering variety of saddlery, horse equipment and clothing, this work…

This book is a comprehensive one-stop-shop detailing the key technical, psychological, tactical and physical aspects of the…

Covers every aspect of the preparation required by a fencer competing at the highest level. The book provides practical…

\nWith its colourful photographs, easy-to-use diagrams, and spiral binding so you can lay it flat for quick reference, this…

Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book…

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your…

Suitable for aspiring boxers, this title shares tips and suggestions on how to improve skills and maximize performance. It…

Utilizes the research in sports science and combat sports to focus on developing various aspects of a boxer's fighting to…

Whether your interest is in developing an understanding of top-class, championship-level tactics, in improving your play at…

A book that brings together the scientific principles of many different modalities of stretching and its application to the…

Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic…

This is an illustrated guide to bass fishing. Both shore and boat fishing, close inland and far out to sea, are covered. The…

A guide for swimming training through the application of physiological, biomechanical, psychological, strength and…

Providing useful tips and information, this book is suitable for archers of various levels. Illustrated with nearly 250…

The martial art of Taekwon-Do was developed by the Korean military in the 1950s and spread internationally with the…

Presentation Fly-Fishing is your comprehensive guide to fly-fishing for trout and grayling, using a minimalistic approach.…

\nMany horse health and behaviour problems are rooted in chiropractic issues. Through a series of 27 body checkups the horse…