Featured in this new, substantially revised, and updated edition of Rugby Union are:…

Aimed at swimmers of various levels of ability, young or old, novice or expert, coaches, and trainers. This book explains…

Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced…

Suitable for all levels of open water swimmer, from beginners right through to competing professionals, this book covers all…

Suitable for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a…

Have you got what it takes to make a successful career from teaching riding? Ross Algar offers first-hand advice on how to…

Offering an explanation on bow set and arrow tuning, this book offers an detailed advice on how to produce a good shot…

Provides practical advice that makes you a better sportsperson, whether you are learning the basic skills, discovering…

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this…

Surrey is a walker's paradise, with rolling chalk downland, picturesque villages and dense woodland. This collection…

Lancashire is a walker's paradise with many unexpected delights such as Silverdale and the Forest of Bowland. This…

This guide shows players and coaches at all levels how to acquire the skills of wrist-spin bowling. Areas covered include:…

Offers advice that helps you become a better player whether you are learning the basic skills, discovering advanced…

Suitable for those new to BMX racing or improving their racing performance, this title provides a practical and…

Suitable for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance,…

Provides practical advice that makes you a better sportsperson, whether you are learning the basic skills, discovering…

A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a…

An accessible bowling manual that any seam or swing bowler playing at any level can understand. It reveals the secrets of…

Analyses the core techniques in depth and through step-by-step photography for the benefit of both beginner and experienced…

Topics include:Scales of training, definitions, explanations and rulesAchieving an independent seat Using…

Records the vast coaching knowledge accumulated over many years from one of fencing's great masters. This book helps the…

Offers practical advice that can make you a better player, whether you are learning the basic skills, discovering more…

Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a…

Aimed at all aspiring badminton players, this title is packed with advice on how to improve your game, including an…

• Brožovaná
• Rok vydání 2012

Presents a thorough guide to the weapons forms.…

The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their…

Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on…

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed for practical and effective…

Without doubt, in the British Isles, reservoirs provide the best, and the most accessible and affordable opportunity for…

\nWith its colourful photographs, easy-to-use diagrams, and spiral binding so you can lay it flat for quick reference, this…

Guiding the student and horse-owner through the bewildering variety of saddlery, horse equipment and clothing, this work…

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your…

Utilizes the research in sports science and combat sports to focus on developing various aspects of a boxer's fighting to…

Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic…

Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed…

A book that brings together the scientific principles of many different modalities of stretching and its application to the…

This book is a comprehensive one-stop-shop detailing the key technical, psychological, tactical and physical aspects of the…

Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book…

Whether your interest is in developing an understanding of top-class, championship-level tactics, in improving your play at…

A guide for swimming training through the application of physiological, biomechanical, psychological, strength and…

\nMany horse health and behaviour problems are rooted in chiropractic issues. Through a series of 27 body checkups the horse…

• Čeština

The martial art of Taekwon-Do was developed by the Korean military in the 1950s and spread internationally with the…

This is an illustrated guide to bass fishing. Both shore and boat fishing, close inland and far out to sea, are covered. The…

Presentation Fly-Fishing is your comprehensive guide to fly-fishing for trout and grayling, using a minimalistic approach.…

This book discusses ground-pole training for all disciplines and shows how you can make the most of precious schooling time.…

Designed to take the student through the various levels of kickboxing training, from the very early stages right through to…

Over the years there has been a noticeable increase in interest, not only in the use of rifles, but also in the technical…