Sport a hry Jessica Kingsley Publishers

\nWritten by an experienced teacher of Taijiquan, this book provides a detailed description of the Jian (the sword), its…

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Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements…

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Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown…

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The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and…

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Covering history, theory and above all the practice, Grand Master C S Tang guides the reader through the entire system of…

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