Angličtina, počet stran 120, rok vydání 2012, brožovanáFrom the author of what has been called the best book on Olympic weightlifting, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, comes Olympic Weightlifting for Sports.
This book focuses on athletes and coaches outside of the competitive weightlifting world to present a method of teaching the Olympic lifts and their variants simply, safely and effectively to all types of…
Informace o Olympic Weightlifting for Sports - Greg Everett [EN] (2012, brožovaná)
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From the author of what has been called the best book on Olympic weightlifting, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, comes Olympic Weightlifting for Sports.
This book focuses on athletes and coaches outside of the competitive weightlifting world to present a method of teaching the Olympic lifts and their variants simply, safely and effectively to all types of athletes.
Also includes information on program design and flexibility training to prepare athletes to perform the lifts.