Angličtina, počet stran 316, rok vydání 2018, brožovanáA revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big.
Informace o Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones - James Clear [EN] (2018, brožovaná)
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A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgo