A complete self-help programme for preventing excessive highs and lows…

One of the most innovative neuroscientists at work today investigates the neural basis of our bias towards optimism.…

A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right…

Practical support for how to overcome obsessive compulsive disorder (OCD)…

As a police officer, Alistair Livingstone was dubbed Supercop by the media for making more arrests than any other officer in…

• Čeština

\nA compelling, outstandingly direct and genuine book about how a doctor is made\n…

How did a simple commodity, once the prized monopoly of kings and princes, become an essential ingredient in the lives of…

• Rok vydání 2009

A revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when…

The definitive guide on how fashion psychology can revolutionise your wardrobe - and the way you see yourself. Through…

• Rok vydání 2023

\nStories of learning to feel good enough, from psychotherapist and award-winning writer Julia Bueno.\n…

Find the motivation you need to feel good about your life with the help of this inspiring guidebook to MAGIC.\n…

• Rok vydání 2022

A new edition of a bestselling guide to boosting your confidence and changing your life for the better…

Learn how to overcome and eliminate the little personality quirks that are barriers to a fuller, richer life. First…

* An eye-opening account of the hidden workings of choice in everyday life* Subtitle: The Decisions We Make Everyday - What…

Discover why willpower won\'t work, why grit won\'t get you anywhere, and why you can\'t depend on discipline alone to…

Momma and the Meaning of Life, by renowned psychotherapist and bestselling author Dr Irvin D. Yalom, is an exceptionally…

A brand new cover for this bestselling title.…

A ground-breaking new popular psychology book revealing the cultural factors that link us all, with practical applications…

Drawing on the latest research into cognitive science, Art Markman shows you how to maximise your capacity to learn and…

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness…

A new popular science book exploring the cutting edge science explaining human altruism and psychopathy, how closely they…

A new and updated title from the Overcoming series using Cognitive Behavioural Techniques…

• Čeština

A unique and powerful inspirational programme that will empower you to realise your dreams, no matter what. New York Times…

A new edition of a bestselling guide to taking control of your anger and improving your quality of life…

On the heels of the New York Times bestselling hardcover, comes the paperback of the program proven to boost weight loss and…

A brand new journal that will improve your mental health dramatically by spending ten minutes every day focusing on the…

\nA practical and inspiring popular psychology book that encourages embracing traits that would normally be seen as…

Based on his work at companies like Ford, Christian Madsbjerg's Sensemaking is a provocative stand against the tyranny of…

An invaluable guide to sleep problems from a leading expert…

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY…

\nRenowned trauma expert and therapist explores the six key ways to see our true selves and make positive life changes\n…

This book will change the way you think about talk. It will explain the big pay-offs to understanding conversation…

Set yourself on the right course to an authentic, rewarding life.…

\nA renowned neuroscientist applies cutting edge research to the interesting area of how the body and mind interact, and how…

An emotional, honest account of living with dementia.…

A fascinating exploration into the causes and consequences of boredom in the fast-paced twenty-first century.…

A newly updated edition of the authoritative self-help guide for coping with hearing voices using cognitive behavioural…

A new edition of a bestselling Overcoming title that helps combat panic and associated disorders by using proven Cognitive…

A comprehensive guide to using Reiki to treat over eighty common health problems…

An inspirational book that shows you how just fifteen minutes can help you to start all those jobs you have been putting off…

An indispensable guide for anyone learning to manage diabetes…

Practical, proven and effective solutions for relationship problems…

* An extremely moving and comprehensive look at self-mutilation, 'the addiction of the 90s'* Written by an award-winning…

If you have a dream, you can make it come true. You just have to understand the laws of reality creation - then get out of…

What is it like to work in a mortuary? Nothing like you'd expect, actually . . .…