Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the…

\nShow someone how amazing they are with this pocket-sized collection of positivityIt\'s always worth celebrating someone…

A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar.…

\nBoost your positive energy to feel empowered and motivated throughout the day.\n…

\nAn essential guide to building empathy for others and reminding yourself that you are worthy of it too.\n…

\nThis beautifully illustrated book features mindfulness exercises and meditations to find daily calmness and clarity.\n…

\nDogs understand that the key to happiness is simple: to eat well, play well, love well and sleep well. This illustrated…

A fully illustrated guide to the science and benefits of kindness from leading kindness expert, Dr David R Hamilton.…

\nLearn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical…

\nThis book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends…

\nHow slowing down can help us beat grind culture and build a foundation for healing\n…

\nA beautifully written, moving memoir about the unbreakable bonds of family and what it means to look for love late in…

A little book of invaluable Unicorn life lessons.…

The highly anticipated follow-up to The Sunday Times bestseller The Unexpected Joy of Being Sober.…

\nFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness,…

\nA simple guide to losing weight through macro counting\n…

A practical and empowering book about mindfulness for parents to practice with their children.…

A beautifully illustrated book that teaches you how to embrace the differences within ourselves and others.…

\nWhether you\'re hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the…

New edition of the classic guide to canine psychology for dog owners.…

\nThe recommended diet for heart health - with a 21-day plan and more than 40 recipes\n…

Let the greatest minds of every generation advise you on the everyday problems in your life.…

\nA guide to losing weight - and keeping it off - as well as improving health, from someone who has done both.\n…

\nA powerful personal manifesto against shame that empowers us and calls us to action - from the author of Unmasking Autism\n…

\n80 quick and delicious recipes to help beat diabetes for good from bestselling authors Katie and Giancarlo Caldesi.\n…

Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil…