\nLearn how to use the power of your breath to gain clarity, peace and better health with this beginner\'s guide to the…

\nShow someone how amazing they are with this pocket-sized collection of positivityIt\'s always worth celebrating someone…

\nThis bold and brazen little book is a salute to strong women everywhere - the ones that raised us, the ones that support…

\nBoost your positive energy to feel empowered and motivated throughout the day.\n…

\nAn essential guide to building empathy for others and reminding yourself that you are worthy of it too.\n…

\nThis beautifully illustrated book features mindfulness exercises and meditations to find daily calmness and clarity.\n…

\nDogs understand that the key to happiness is simple: to eat well, play well, love well and sleep well. This illustrated…

A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar.…

A fully illustrated guide to the science and benefits of kindness from leading kindness expert, Dr David R Hamilton.…

\nLearn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical…

• Rok vydání 2024

\nHow slowing down can help us beat grind culture and build a foundation for healing\n…

• Rok vydání 2025

A little book of invaluable Unicorn life lessons.…

\nA beautifully written, moving memoir about the unbreakable bonds of family and what it means to look for love late in…

\nThis book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends…

The highly anticipated follow-up to The Sunday Times bestseller The Unexpected Joy of Being Sober.…

\nThis practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your…

\nConfidence isn\'t something we are born with, but instead is a skill that can be learned and developed over time. Filled…

\nFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness,…

\nFeeling like an imposter in your professional or personal life can take its toll on your well-being, so it\'s important to…

New edition of the classic guide to canine psychology for dog owners.…

\nBrimming with wisdom and wit, this illustrated and updated edition of The 7 Secrets of Happiness features new research,…

A beautifully illustrated book that teaches you how to embrace the differences within ourselves and others.…

\nWhether you\'re hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the…

\nThe recommended diet for heart health - with a 21-day plan and more than 40 recipes\n…

\nA simple guide to losing weight through macro counting\n…

A practical and empowering book about mindfulness for parents to practice with their children.…

Let the greatest minds of every generation advise you on the everyday problems in your life.…

\nA guide to losing weight - and keeping it off - as well as improving health, from someone who has done both.\n…

How slowing down can help us beat grind culture and build a foundation for healing…

\nA powerful personal manifesto against shame that empowers us and calls us to action - from the author of Unmasking Autism\n…

\n80 quick and delicious recipes to help beat diabetes for good from bestselling authors Katie and Giancarlo Caldesi.\n…

Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil…

\nAn inspirational book of lessons on self-discipline and self-compassion from trailblazing racing driver and international…