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A Canadian word-mouth-bestseller which asks us to leave analysis and the ego behind, surrender to the present, embrace your true self and skip happily into the sunset.
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Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.
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Dr. Hyman''s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it…
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We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads…
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od 230 Kč
Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health. Dark chocolate, coffee, kale - these are all…
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A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives.
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An expert's guide to re-nourishing your mind and body by London's leading Harley Street Nutritionist. An expert's guide to re-nourishing your mind and body through nutrition by London's…
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International rugby star James Haskell's no-nonsense guide to fitness and nutrition to transform your body in just 8 weeks.
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Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on…
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\nGround-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk,…
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