Angličtina, počet stran 208, rok vydání 2013, brožovanáAn ideal resource for motivated runners, from beginner up to higher level, who want an additional boost to their performance. Expert, accessible strength and conditioning advice that will make you a stronger and faster runner.
Informace o Strength Training for Runners: Avoid Injury and Boost Performance - John Shepherd (EN)
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An ideal resource for motivated runners, from beginner up to higher level, who want an additional boost to their performance. Expert, accessible strength and conditioning advice that will make you a stronger and faster runner.