\nTWELVE MOONS follows a year spent caught between the wild sea and the changing moon of the wide Northumberland skies.\n…

From the bestselling author of Depressive Illness: The Curse of the Strong, a book for those overwhelmed by stress which…

Practical support for how to overcome anxiety…

\nGrief can affect us at many stages in our lives - after the loss of a loved one or a job, during a divorce, or after a…

\nTeachers, are you feeling overwhelmed and stressed out by the demands of your job? Do you struggle to find time for…

• Brožovaná
• Rok vydání 2018

Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and…

\nGail Muller, a chronic pain sufferer, was told to give up hope of a recovery and accept that she would be in a wheelchair…

\nIf you\'re someone who regularly feels trapped in a negative thought loop, Overcome Don\'t Overthink can help you break…

• Rok vydání 2023

\nThe empowering, no-nonsense practical guide to taking care of yourself and taking on the world, from singer-songwriter…

• Rok vydání 2019

A luminous memoir about recovery and how one woman discovered an appetite for food and life through reading…

• Rok vydání 2021

\nAn authoritative and deeply reflective investigation into the crisis of care in the UK, with a clarion call for change,…

\nIn this spellbinding memoir, popular CNN anchor Zain Asher pays tribute to her mother\'s strength and determination to…

\nFrom ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and…

\nThe Body Confidence Book is a guide for teens that aims to disrupt our prejudiced society and build a community that…

The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely…

\nAn expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographs\n…

• Rok vydání 2024

\n‘Moving and vital’ i NEWS ‘A beautiful book’ EVENING STANDARD ‘Deserves to be read by as wide an audience as possible’…

\nNurses, are you feeling overwhelmed and stressed by the demands of your job? Do you struggle to find time for yourself…

\nA moving and profound book about death and life.\n…

\nThis guide shows you how to disconnect your digital life and reconnect with the real world through 100 easy to follow…

• Rok vydání 2023

\n\'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world…

• Počet stran 200
• Angličtina
• Rok vydání 2020

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married…

\nHow do you recognise an eating disorder when your BMI says you\'re \"healthy\"? In this true story, you\'ll read Zoe\'s…

• Rok vydání 2021

Positively Green is a guide to caring for the planet - and yourself.…

How to keep you and yours safe from the perils of the modern world…

• Rok vydání 2019

What do you do when you feel you've messed it all up and your friends seem to be doing just fine?…

'My daughter died on Christmas. Three days after she died, she was born.'Based on Daniel Raeburn's acclaimed New Yorker…

A practical guide to the art of feng shui.…

From treating cuts, sprains and bandaging in an emergency to making decisions on headaches, fevers and rashes: plus all you…

A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive…

A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future…

This unique how-to guide shows how to use pendulum and crystal dowsing for unblocking energy paths, diagnosis, divination…

• Rok vydání 2020

\nDiscover how quality light can enhance your life for optimum health and well-being and help you truly thrive.\n…

\nIn his late 50s and having one eye on a well earned retirement Colin Murray, a full time Decorator and Church pastor in…

• Počet stran 320
• Angličtina
• Rok vydání 2021

\nAn investigation into the global threat to health that modern, sedentary lifestyles pose today, and a blueprint for…

• Rok vydání 2021

\nTransform your life from the inside out and discover innate strength, kindness, and courage.\n…

If you suffer from high blood pressure, Meniere's Syndrome, or are simply looking to eat more healthily, The No-Salt…

• Rok vydání 2023

\nA guide to getting brilliant, deep, restorative sleep in the busy modern age\n…