\nA step-by-step customisable workout guide for your mental wellbeing.\n…

\nA brand new workbook for young people that teaches the skills of compassion, kindness and empathy to help deal with a…

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Bake Joy with 35 easy, creative, joyful bakes for every skill level and age. Think back to baking as a child: it was messy,…

\nDiscover a groundbreaking new way of eating to help reverse inflammation, heal your gut and improve your overall health,…

\nAn accessible and inspirational self-care guide for university students, bringing together the best of what we know from…

\nAn incredibly original and entertaining take on understanding your mental health, from illustration sensation Campbell…

\nA survival manual for parents and those seeking to re-parent themselves.\n…

\nNow in paperback, the man the New York Times calls \"the high priest of the pasture\" restores the precious natural…

„Pre každého, kto si chce zlepšiť zdravie." PROFESOR TIM SPECTOR „Jessiene tipy krásne zapadli do mojej dennej rutiny."…

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New…

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NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn''t about doing more or doing less. It’s about doing what matters to you.…

Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and…

Jubiläumsausgabe des Titels Unsere Nahrung - unser Schicksal (ISBN 978-3-89189-003-5) mit der 50. Auflage! Warum wird es uns…

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Průvodce pro rodiče, kteří chtějí vidět svou dceru rozkvést Laskavá a praktická příručka pro rodiče a pečovatele, kteří…

The quintessential guide to yoga assisting and hands-on teaching, introducing the art and the practice of providing yoga…

Jediná kniha na trhu, ktorá kombinuje empatický prístup, vizuálnu príťažlivosť a odborné vedenie pri liečbe cukrovky typu 1.…

\nAn evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and…

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\nFrom the author of How Emotions Are Made,a myth-busting primer on the brainin the tradition of Seven Brief Lessons on…

\nIn The Chopra Centre Herbal Handbook, Dr Deepak Chopra and Dr David Simon draw on the forty most important herbs used in…

• Počet stran 464
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The ground-breaking book that tells you how to improve your immune system, fight off ill-health and treat auto-immune…

"This book gives you the tools to understand your body, protect your fertility and take control of your future" - Dr Mary…

Kniha opisuje vedome aktívny, estetický a regenerujúci spôsob cvičenia s telesnými a dychovými cvičeniami na spirituálnom…

"DETOX JE AKO PRESTUPNÁ STANICA MEDZI ZDRAVÝM A NEZDRAVÝM ŽIVOTNÝM ŠTÝLOM..." Detox. Známy aj ako očista tela od toxínov,…

Rakovina prsníka. Dve slová, ktoré nechce počuť z úst lekára žiadna žena. Avšak oficiálne štatistiky ukazujú, že až jedna z…

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The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can…

In Natural Living Style, Selina Lake reveals how to create a simple, beautiful and stylish home that is as natural,…

\nBased in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels…

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Pre mnohých rodičov je kŕmenie batoliatka hotovou nočnou morou – dieťa, ktorému doteraz chutili pestré a zaujímavé domáce…

\nTransform negative thoughts, manage intense emotions, and improve overall well-being-in just ten minutes a day.\n…

\nBreak free from trauma bonds and develop the healthy, secure, and loving relationships you deserve!\n…

\nDiscover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and…