\nFollowing a near-death experience, Georgina Scull set out to meet others who had faced their own mortality and find out…

Have you ever wanted to add weights into your exercise routine but not known where to start?…

• Rok vydání 2021

\nA compassionate, informative and clear-eyed guide for parents of children with chronic or terminal illness.\n…

• Počet stran 224
• Angličtina
• Rok vydání 2024

"A brilliantly informative call to arms for a return to uncomplicated, home-cooked food, which should be essential reading…

• Rok vydání 1990

When it was first published in 1990, Deepak Chopra's Perfect Health quickly became an international bestseller.…

\nSupport and insight for every stage of your journey through Premature Ovarian Insufficiency (POI) and early menopause.\n…

\nAn accessible, comforting and practical book for anyone who has lost a loved one.\n…

The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean,…

Boost your fertility the natural way - with invaluable guidance from the 'midwife to the stars' (including Kate Winslet),…

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the…

• Rok vydání 2021

\nFrom renowned integrative family physician Dr Kenneth Bock, a groundbreaking approach to understanding and treating mental…

• Rok vydání 2022

\nAn investigation into the menopause and how women are being let down by the health community.\n…

\nA manifesto for parents to reject a fear-based approach to eating so that kids can live their best lives in the bodies…

• Počet stran 240
• Angličtina
• Rok vydání 2007

The perfect gift for anyone in your life, or a wonderful source of comfort for the self - this is a wonderfully heartfelt…

\nExperience that runner\'s high on repeat with running tips and advice from radio presenter and host of RunPod Jenni…

• Rok vydání 2023

A surprising look at the booming wellness industry and the extraordinary power it wields today.…

\nA guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert.\n…

\nA game-changing exploration of the amazing organ that is the human gut, which will transform your relationship with food\n…

A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than…

Dietary advice, family recipes and meal plans to help you combat and even reverse a silent, debilitating and deadly…

• Rok vydání 2022

\nA groundbreaking memoir about disability from a Pulitzer-nominated writer and philosopher\n…

\nDo you feel like you never have enough time? Do everyone else’s needs come first? Do you keep pushing back on your dreams…

\nA Long Covid Guide\n…

• Počet stran 400
• Angličtina
• Rok vydání 2022

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations…

Clemens Kuby lüftet das Geheimnis der Selbstheilung! Sie basiert auf natürlichen und wissenschaftlich erklärbaren Prozessen,…

Bäume, Sträucher und Kräuter des Waldes bilden seit Anbeginn der Menschheit unsere Lebensgrundlage. Das Wissen rund um die…

\nFor those who have lost a cherished pet or who know that loss is on the horizon, this guidebook offers compassionate…

\nThe weight-loss advice you haven\'t heard before: no calorie-counting, no cravings, no misery\n…

• Počet stran 288
• Angličtina
• Rok vydání 2021

A guide to invocations, rituals, and histories at the intersection of magic and feminism, as informed by history''s…

\nFusing memoir and cultural history, Dead Weight is an essential exploration of disordered eating in the internet era.\n…

• Počet stran 192
• Angličtina
• Rok vydání 2023

Whether you’re just starting your very first garden, or you’ve been gardening for years, you might as well incorporate what…

• Počet stran 224
• Angličtina
• Rok vydání 2024

The comprehensive guide to preventing Alzheimer''s and other thinking disorders, from the leading authority and bestselling…

The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian,…

An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems…

The best adaptogens to reduce stress and improve health, beauty and wellness.…

\nFind out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food…

A powerful medical memoir about the extraordinary fetal and neonatal medicine bringing a new generation of babies into the…

\nA fascinating and revelatory cultural history of hypochondria, from Hippocrates to wellness influencers - for fans of…

\nThe definitive guide to Long Covid, by internationally renowned rehabilitation specialist and cofounder of one of…

\nGraeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few…

From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to…

\nA revelatory, personal exploration of insomnia and the night which shows how women throughout history have found…

\nA friendly and reassuring guide towards greater self-worth that challenges and empowers you to let go of the long-held…

\nBroadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a…