Los Angeles-based yoga instructor Mark Whitwell explores the inner dimensions of yogic practice, focusing especially on…

\nProfessor Steve Peters, the million copy bestselling author of The Chimp Paradox, has created a structured, practical…

Du weißt, dass Du schon lange mit Endometriose lebst, wenn... 1. ... du mit dem kleinen Zeh am Türrahmen hängenbleibst, dir…

Täglich erleiden Frauen Fehlgeburten. Viele dieser Frauen schweigen und fühlen sich in ihrer Situation alleine, denn es ist…

• Brožovaná
• Angličtina
• Počet stran 304
• Rok vydání 2022

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the…

Možno aj vás trápi problém s neznášanlivosťou určitých potravín, ktorou v súčasnosti trpí až 100 miliónov ľudí na celom…

Kate Allan, author of the bestselling You Can Do All Things takes her comforting illustrations and encouraging words to the…

Individualisiertes Yoga - denn jeder Körper ist einzigartig Für eine gesunde und entspannte Yogaerfahrung ist die korrekte…

• Čeština
• Počet stran 384
• Rok vydání 2018

Kniha, která nesmí chybět v knihovničce žádného studenta ani učitele jógy! Díky této dlouho očekávané knize uznávané…

• Angličtina

Kniha - anglicky This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced…

Vegetables are not only hugely diverse, they are also incredibly versatile.…

• Počet stran 224
• Rok vydání 2022

Mom records her baby''s milestones, but what about her own? Where is the celebration of mom''s transformation? Beginning…

\nWise Power tells a radical new story of menopause and illuminates its power and potential. Alexandra Pope and Sjanie Hugo…

• Počet stran 272
• Rok vydání 2022

As seen on The View and Good Morning America! If you think Joan Rivers said funny, outrageous, and ridiculous things…

\nIn this much-needed guide, written by a team of renowned mental health professionals and grief experts, readers will find…

\nBrimful with invaluable information, helpful tips and money-saving suggestions this book will go a long way to making a…

• Počet stran 64
• Rok vydání 2023

20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on…

\nThis essential guide provides validation and doable strategies for anyone who feels trapped by a family member or loved…

Kniha 9781785046339 The GLP-1 Breakthrough Dr Rocio Salas-Whalen…

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight…

• Rok vydání 2019

For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for…

• Počet stran 152
• Čeština
• Rok vydání 2022

Socks continue to be a favorite project of knitters, but “single sock syndrome” — losing interest in knitting that second…

• Počet stran 320
• Rok vydání 2022

“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and…

\nFrom \"one of the bravest, smartest writers about addiction anywhere\" (Johann Hari, New York Times bestselling…

\nA handbook of exercises, techniques and advice to take you from anxious to calm by Oxford trained clinical psychologist…

\nThe leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge…

Happy feet are key to a happy life! Best-selling author and reflexologist Stephanie L. Tourles provides self-care strategies…

• Počet stran 272
• Rok vydání 2022

Star of Kindred Spirits and paranormal investigator Amy Bruni shares stories from her years of experiences with ghosts,…

\nA second memoir from the Costa-shortlisted writer Sylvia Patterson, her story of illness, aging and getting through it…

\nIn this deeply emotional memoir, a longtime ESPN writer reflects on the suicide of his son Max and delves into how their…

• Počet stran 232
• Rok vydání 2021

“Reminds us that the best way to get to know a garden is through our senses. Don''t expect to make it through many pages…

• Počet stran 280
• Rok vydání 2022

This bestselling reference guide is essential for any experienced or buddening gardener. All questions about complex plant…

The revolutionary program to reset metabolism (and the #1 researched/searched diet on the Internet), now revised throughout…

• Počet stran 272
• Rok vydání 2022

Since its original publication 15 years ago, The Dog Behavior Answer Book has helped thousands of dog owners understand…

\nUnblinded is the true story of the only known person in the world to have lost his or her sight only to regain it again…

\nOutsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!\n…

First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in…

This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your…