PIERWSZA W POLSCE KSIĄŻKA O MENOPAUZIE I ANDROPAUZIE W ZWIĄZKU\nOna nie śpi. On się wycofuje. Ona jest drażliwa. On unika…

Jesteś bystra, jesteś błyskotliwy? Jak długo uda Ci się utrzymać intelektualną sprawność? Tak długo, jak zechcesz! Któż nie…

• Rok vydání 2025

A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction…

A semi-autobiographical novel that deals with themes of mental health and trauma related to the loss of a loved one.…

A no-nonsense guide to the science of what we eat and how it affects our health…

\nAn exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered…

\nA collection of delicious recipes that make it easy to increase your fibre intake and help you feel fuller, encourage…

• Rok vydání 2022

\n\'This is not a book about dying: It\'s a book about living. It\'s a book about finding hope in whatever situation you\'re…

• Rok vydání 2021

\nDiscover the health benefits and uses of turmeric\n…

• Rok vydání 2022

\nA deeply researched and highly original investigation into depression which argues the case for embracing both art and…

• Rok vydání 2023

\nA stunning literary memoir, full of smart, dark humour, from an exceptional young Irish writer and comedian.\n…

As heard on BBC R4's Woman's Hour'A must-read for any parent who feels stressed out and living in an environment often rife…

To niezastąpiony przewodnik dla każdego, kto chce czerpać pełnię zdrowia z roślinnych źródeł białka. Poznaj praktyczne…

Colour yourself calm with this beautiful and therapeutic colouring and doodling book.…

• Rok vydání 2024

\nThis is Kelsey Parker\'s deeply personal story of the year since her husband Tom Parker\'s tragic passing. With And…

• Rok vydání 2022

\nThe sequel to the Sunday Times bestseller The Unexpected Joy of Being Sober\n…

The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies…

• Čeština

\'A marvellously beautiful and sensitive book.\' Jon Kabat-Zinn \'Inspiring.\' Professor Mark Williams, author of…

\nFrom the Sunday Times bestselling author Frankie Bridge whose first book, OPEN, has sold over 25,000 copies.\n…

\nRise and Shine provides a toolkit of tried and tested techniques to bring more happiness, wellbeing and success into your…

• Rok vydání 2021

\nThe bestselling author and award-winning journalist investigates how nature and exercise can boost mental wellbeing.\n…

This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles…

\n20 WALKS THAT ARE PERFECT FOR YOUR DOG AND GREAT PUBS WHERE THEY\'RE WELCOME!This collection of tried-and-tested walks in…

\nHilarious, heart-warming and honest, Broken is about living, surviving and thriving with anxiety. A must-have for fans of…

• Rok vydání 2019

The essays in How Not to Be a Doctor combine erudition with humour, candour, and the human touch. They show how, in…

\nAt the age of sixty, and having lived with Parkinson’s disease for over ten years, Guy Deacon CBE set out on one last…

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\nThe Alzheimer\'s Diaries (originally published as a blog) charts the progression of his illness, from diagnosis to the…

• Rok vydání 2022

\nBrown Baby is a powerful exploration of fatherhood, grief, racism and hope. It is also a love letter to the author\'s…

Ever wondered what it's like living with a brain that's trying to kill you? If you've struggled with an eating disorder,…

\nDiscover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and…

\nAn addictive murder mystery dripping with glamour and suspense, perfect for fans of Liane Moriarty and Sarah Pearse.\n…

A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns…

• Rok vydání 2020

A practical nutritional and lifestyle guide to improving your health and healing your body.…

This book presents the latest findings on IBS along with practical advice.…

\nA practical and empowering guide from the UK\'s fittest man to an unbreakable mindset and achieving your goals.\n…

\nMartin Hibbert was left paralysed by the Manchester Arena bombing which killed twenty-two people on 22 May 2017.…

\nCold Fish Soup is a memoir in essays about life and death in a crumbling, forgotten Yorkshire seaside town, and how people…

Portable superfood energy-boosting snacks: protein-packed balls, bites, nut clusters, vegetable crisps and muesli bars.…

\nA mother\'s heart-rending account of losing her two daughters in the Hillsborough disaster, her thirty-year quest for…

\nLiving the Luxury Hotel Experience at Home. What if you could live the luxury hotel experience at home, every day? Hotels…

• Čeština

Rosną wokół nas, często je depczemy, uważamy, że są pospolite, zwyczajne, niewarte uwagi. Niektóre uznajemy za ładne i wtedy…

Practical support for how to overcome stress…

Where do your feelings go when everyone around you feels unavailable, even in person? When you're kept awake at night by…

\'You will find all of life in this\' Deborah Levy…