\nWhat does menopause mean to you, and what will it take for us to be the generation that changes things forever? Let\'s…

Understand, manage and overcome anxiety and panic attacks with this practical guide…

\nThis inclusive, unapologetic, and humorous guide to menstruation quashes stigmas and provides us with the latest research…

\nMeditation and mindful practice from grief coach and yoga therapist Heather Stang, to restore mind, body and spirit as you…

• Rok vydání 2022

\nRecognize the markers of a toxic relationship with this pragmatic and darkly funny guide from comedian Maddy Anholt.\n…

\nHow does stress contribute to illnesses like heart disease and diabetes? What can we do to protect ourselves and heal from…

A shaman is someone who reminds us of the rhythm of life that is dancing inside us and invites us to follow it. We all have…

A consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and…

\nWhat does it mean to become a widow at 35?\n…

Hello Gorgeous is a beautiful gift book filled with empowering quotes and motivational anecdotes by powerful women to…

\nIn My Jesus, Anne Wilson shares her remarkable journey through the loss of her brother and the surprising moment she heard…

\nThe ultimate positive, practical guide to menopause.\n…

\nGoddess Magic is a comprehensive spell book featuring rituals, altars, and spells to honor the wide pantheon of goddesses…

The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this…

• Rok vydání 2021

\nA rich and fascinating lifestory filled with forgotten plant-lore that has been passed through generations of one…

Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella…

Produkt Bones Worth Breaking - Martinez, David zakoupíte na Bookshop.cz od nakladatele MCD.…

\nIntermittent Fasting Made Easy is the ordinary person\'s best practice guide to doing intermittent fasting optimally,…

\nAn effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future\n…

Discover a kinder relationship with your body and mind, nurture wellbeing through intuitive eating, and return to your…

Don\'t let your life be overshadowed by fear: Overcoming Anxiety Without Fighting It gives you some simple, practical,…

Offers a daily programme for maximizing and maintaining the health benefits achieved by doing the Master Cleanse. This book…

\nAn empowering and inspiring approach to Solution Focused Brief Therapy that teaches the reader that lasting change can…

• Rok vydání 2024

\nYou can\'t move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new…

\nAn actionable guide that incorporates astrology, integrative wellness and positive psychology tools to help readers…

\nWith the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio…

It gives parents key strategies to reduce sugar, step by step sugar reset plans, delicious sugar free recipes and tips on…

Use the power of food to optimize your brain health, boost your memory, enhance your mood and reduce the risk of cognitive…

A step by step guide to managing stress'Ground-breaking, innovative and profoundly enlightening' NCIIIdentify and manage…

Women live under constant pressure to pursue physical perfection. Carolyn Mahaney and her daughter Nicole direct women to…

Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful…

A simplified 7-Day keto kickstart that is EXTRA EASY to follow!…

This handy guide shows how to use the new trigger point foam rollers to soothe, relieve, and heal the tight muscles caused…

A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its…

• Rok vydání 2024

A groundbreaking, stigma-shattering look at the pelvic floor issues encountered by one in three women.…

\nThe Mahogany Pod is a deeply moving account of falling in love with someone who only has a few months to live. Through…

In dem Buch von Ulla Schmid-Fetzer und Lars Lienhard sehe ich die Chance und den Anfang, den Deutschen Sport zu verändern.…

\nA comprehensive guide to gluten-free cooking, with advice on ingredients and techniques. This accessible cookbook features…

\nJoyful by Nature challenges the status quo of the outdoor community and invites you to reclaim your space through fun…

As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women…

Produkt Yoga Gym - Hobbs, Nicola Jane zakoupíte na Bookshop.cz od nakladatele Bloomsbury Publishing PLC.…

\nThe story of the Pfizer vaccine discovery. The Vaccine draws back the curtain on one of the most important medical…

\nA life-affirming story of a mother\'s experience raising her disabled son and what it means to be seen as different.\n…

\nThis authoritative manual offers safe, accessible and reliable first aid information in one handy volume.\n…