Ever wondered what it's like living with a brain that's trying to kill you? If you've struggled with an eating disorder,…

\nDiscover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and…

\nAn addictive murder mystery dripping with glamour and suspense, perfect for fans of Liane Moriarty and Sarah Pearse.\n…

Zmień swój świat na zdrowszy!Pisząc swoją najnowszą książkę - którą, mam nadzieję, za chwilę przeczytasz - postawiłam sobie…

A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns…

• Rok vydání 2020

A practical nutritional and lifestyle guide to improving your health and healing your body.…

This book presents the latest findings on IBS along with practical advice.…

\nA practical and empowering guide from the UK\'s fittest man to an unbreakable mindset and achieving your goals.\n…

\nMartin Hibbert was left paralysed by the Manchester Arena bombing which killed twenty-two people on 22 May 2017.…

\nCold Fish Soup is a memoir in essays about life and death in a crumbling, forgotten Yorkshire seaside town, and how people…

Portable superfood energy-boosting snacks: protein-packed balls, bites, nut clusters, vegetable crisps and muesli bars.…

\nA mother\'s heart-rending account of losing her two daughters in the Hillsborough disaster, her thirty-year quest for…

\nLiving the Luxury Hotel Experience at Home. What if you could live the luxury hotel experience at home, every day? Hotels…

Practical support for how to overcome stress…

Where do your feelings go when everyone around you feels unavailable, even in person? When you're kept awake at night by…

\'You will find all of life in this\' Deborah Levy…

\nA surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.\n…

\n\'A must-read for diabetics\' (Amazon 5-star reader review)An effective and evidence-based approach to guide people with…

\'Asperger\'s made me a prisoner in my own home. When I finally entered the real world, evil was waiting.\' A shocking true…

\nA study of the Yellow Emperor\'s influence on medicine in the present day.\n…

\nA collection of delicious recipes that encourage healthy ageing, boost immunity and will make you fall in love with the…

\nA profoundly moving account of an oncology nurse\'s conversations with the dying\n…

\nLive While You Can is an inspiring, life-affirming account of finding joy in dark times and living every day in the now.\n…

\nSupported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential…

\nInspired by his own experience navigating depression following a tragic personal loss, Checkpoint reflects on the…

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and…

International bestseller on the intricacies of the heart by surgeon and TV presenter Dr Nikki Stamp…

• Rok vydání 2019

'Face to Face is not just a brilliant introduction to one of the most exacting areas of modern medicine, it's a humbling…

The life-affirming memoir of mental health activist Jonny Benjamin and his inspirational journey from despair to hope…

• Rok vydání 2024

\nHugely popular broadcaster and number-one-bestselling author Kate Garraway tells the story of how she is rebuilding her…

\nA rousing guide to empower you to find your own kind of happiness from Vicky Pattison - inspired by her hit podcast The…

A visual guide to lentils and their culinary uses, with deliciously tasty dishes to try.…

\nThe perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health…

\nTraditional bushcraft skills to cope with the four fundamental survival requirements: shelter, water, fire and food, in…

Ina May Gaskin asserts that the way in which women become mothers is a women's rights issue, and it is perhaps the act that…

\nBeing present in a forest can produce mental, emotional, and physical health benefits; Wild Walking is a simple antidote…

\nJanet is sad. And she\'s quite happy with that. But the world has other plans... SAD JANET introduces a hilarious,…

An extraordinary, heartbreaking and hilarious memoir from comedian, actor and mental health activist Joe Tracini, on how to…

A longform prose poem about endometriosis.…

A dazzling tribute to the resilience and determination of a remarkable community of women, for fans of Shantaram and Behind…

\nRoman Kemp has achieved major career success but he hasn\'t had an easy ride. He\'s battled depression and has bravely…

An exciting new approach for skincare, wellness & aging based on the science of autophagy.…

\nDr Emma Short has compiled this practical guide, filled with tips, tricks and gut-healthy recipes to help you and your gut…

\nExpert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.\n…

Diagnoza to często strach przed jedzeniem i bólem. Zapewne szukasz wiarygodnych informacji, co jeść, aby nie nasilać objawów…

\nThe moving memoir from father and campaigner, Ashley Cain, on the passing of his daughter and his subsequent fight against…

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• Rok vydání 2021

\nThe anti-inflammatory plan that will change your life.\n…