\nA practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular…

\nA moving account of single fatherhood in the wake of bereavement, by the author of the international bestseller You Will…

Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It…

100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering…

\nTake destiny into your own hands and transform your life through positive change and thought.\n…

Use the power of tapping and EFT to reach your goals.…

\nIn the summer of 2005 Elizabeth Reilly sustained an injury from a seemingly trivial accident, after which she had chronic…

A revised and updated edition of the groundbreaking bestseller, featuring a brand new chapter on 'changing standpoint'…

How acupuncture works and how it can help you.…

\nNo question too embarrassing, naive, complicated or simple - everything that\'s ever been asked about menopause,…

Treat yourself to this charming, feel-good story from bestseller Veronica Henry.…

Speaker and business entrepreneur empowers women who are overwhelmed with life, provides practical tools to experience…

• Rok vydání 2020

A captivating mixture of memoir, stories from the consulting room, history and science, The Brink of Being is a much-needed,…

\nA practical, empowering guide to navigating your partner\'s diagnosis of a terminal or life-limiting illness, or death\n…

• Rok vydání 2023

\nWith advice and recipes, Supercharge Your Diet will enable you to plan, prepare and cook healthy meals and snacks that…

STOP!! Waking Up Tired.. encourages readers to improve their sleeping habits with easy-to- follow information and prompts…

The courageous and moving story of former England and Manchester United footballer Rio Ferdinand's sudden and tragic loss of…

Did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of `an apple a day' to `keep health…

\nIf you\'ve recently been diagnosed with ASD, think you would be, or are close to someone who has, this book is an…

A practical and easy to use self-help guide for parents whose children are experiencing sleeping problems.…

\nNew Year, New You, and a new Journal to accompany your Dry January adventure.\n…

• Rok vydání 2021

\nWomen over forty and in their post-fertility years are the most underestimated and ignored demographic in society. In The…

\nThe first book to explore the meaningful dreams and visions that bring comfort as death becomes closer.\n…

• Rok vydání 2024

\nA memoir of hope, love, rage and cancer.\n…

\nA hard-hitting manifesto that shines a light on our dysfunctional global food system and establishes what we can do to…

No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to…

\nLife is far too short to be bored. It\'s time we start taking play seriously.\n…

\nGive your baby the best start in life with this expert guide to baby massage, featuring massage techniques and relaxation…

• Rok vydání 2022

\nAn eye-opening account of the over-medicalisation of our lives, by a leading medical practitioner and popular Telegraph…

\nAn evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the…

• Počet stran 352
• Angličtina
• Rok vydání 2024

FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our…

• Rok vydání 2024

\nAccess the real impact and power of self-healing with Reiki.\n…

A thought-provoking, informative, very frank but also moving and charming book about what life is like for a carer.…

• Čeština

The original Alkaline Diet - and inspiration for the bestselling - Honestly Healthy Cookbook - from the A-listers health…

• Rok vydání 2022

\nA life-affirming story of a mother\'s experience raising her disabled son and what it means to be seen as different.\n…

\nWith honesty and a pastoral heart, Vance Pitman offers practical instruction and spiritual inspiration for moving away…

• Rok vydání 2019

From fresh and healthy breakfast ideas, to wholesome mains such as Butternut Squash and Coconut Laksa, cooking for the…

Ayurveda is the world's oldest system of natural medicine, originating in India thousands of years ago. Yoga, now practiced…

Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your…

\nA startling and deeply moving memoir about illness from one of the great chroniclers of British working-class life.\n…

Is what you eat making you ill?…

\nBreaking Up With Sugar is a 66-day roadmap for going sugar-free, from an eating disorder specialist and therapist who…

• Brožovaná
• Čeština
• Počet stran 126
• Rok vydání 2025

Kniha nabízí ucelený přehled informací o předškolní výchově a vzdělávání dětí. Publikace je určena zejména rodičům, ale…

\nA landmark book on the womb - its history, its present and the possibilities for its future - by midwife and bestselling…

\nA revelatory book about death and mourning by a psychotherapist faced with sudden bereavement.\n…

Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever.…