• Počet stran 128
• Rok vydání 2019

An essential guide to understanding pain and the natural, practical and scientifically-proven techniques that will make it…

• Rok vydání 2019

The Reason I Jump from the parents' perspective…

• Čeština

An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from…

\nThat Will Be England Gone is a tour d\'horizon of cricket in England from April to September.\n…

\nEver wondered about your blood group and what it might mean? If so, Bloody Blood Groups is the book for you. Open it up…

This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a…

Dr Karen Wyatt has spent most of her career as a hospice medical doctor, homeless shelter physician and caregiver. In this…

\nMove from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy…

\nDivided into four parts, The Anti-inflammatory Plan guides the reader through the science behind inflammation and how it…

A new edition of this popular bestseller, which will treat your arthritis and improve your condition dramatically, without…

\nThis 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive…

This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from…

INTRODUCING A FUN, SAFE. RELAXING AND THERAPEUTIC WAY OF INTERACTING WITH YOUR BABY. Anita Epple and Pauline Carpenter are…

\nA powerful and uplifting anthology giving voice to mental health issues experienced by People of Colour in Britain.\n…

\nIn this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques,…

Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.…

\nIn collaboration with the charity Sands, this book supports grieving parents (and wider family and friends) after the…

\nPart memoir, part cultural history: a brilliant, funny, moving, and insightful book about agoraphobia, its history, its…

\nIn Belly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength…

• Rok vydání 2013

The book gives an exact description of a detoxification program developed by L. Ron Hubbard. It addresses street drugs,…

A diet proven to be good for your figure, your heart and your health…

\nLearn to deepen love and connection primarily through physical touch from John Howard, one of the nation\'s only…

Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great…

\nPart memoir, part practical guide, this is a book for every man who wants to be seen in a flattering filter even when…

• Rok vydání 2022

\nHow to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process,…

A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking.…

\nDr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand…

Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and…

WANT TO LIVE LONGER BUT NOT SURE HOW?You are not alone as nearly everyone wants to live longer, but it's been made…

Practical support for how to overcome depression and low mood…

Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient…

\nThe DNA Way is a preventative guide to various health issues and their links to an individual\'s DNA. In it, readers will…

• Počet stran 256
• Angličtina
• Rok vydání 2005

This strange and brilliant book recounts Jenny Diski`s journey to Antarctica last year, intercut with another journey into…

An all-access guide to female heart health from an internationally acknowledged expert in women\'s cardiology.…

\nDiscover the two sides of high-functioning anxiety and a simple five-step plan to move from disconnection, low…

\nAll the help you need to conquer your sleep problems and start living life to the full\n…

\nThis book explores how the ancient path of shamanism can help us to understand the nature of mental illness, recasting…

The complete collection of \'the Tony Hancock of journalism\' Jeffrey Bernard\'s first Low Life Spectator series, with all…

Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit…

A personal investigation into women\'s hormones, periods, #MeToo and hysteria. An empowering mix of feminism, memoir,…

\nA fascinating insight into two eighteenth-century House Books, revealing the everyday life for Georgian households\n…

Founder of the 40-Day Sugar Fast guides readers through 40 days of prayer and fasting to help them break free from their…

Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the…

Have you ever found yourself struggling with information overload? Have you ever felt both overworked and underutilised? Do…

• Rok vydání 2022

\nThe inspirational story of how the most injured soldier from the Afghanistan conflict defied all odds by surviving,…

\nHilarious and heartfelt A-Z of getting through the menopause with a smile on your face\n…

A fun, easy guide to the basic techniques of Energy Medicine - the natural way to feel happier, rejuvenated and energised.…