• Počet stran 160
• Angličtina
• Rok vydání 2021

The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the…

Bestselling author Sarah Flower shows you how versatile your Halogen Oven can be and how you can use it to bake bread,…

Written by a menopause specialist, this will give women and their families the facts for stages and symptoms and details for…

How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the…

• Počet stran 384
• Angličtina
• Rok vydání 2023

2024 Christy Award WinnerA haunting legend. An ominous curse. A search for a secret buried deep within the castle walls.In…

• Počet stran 256
• Angličtina
• Rok vydání 2022

Sharp, funny and unflinchingly honest, Jayne Tuttle’s memoir lifts you off the page and into a Paris far beyond the…

• Počet stran 368
• Angličtina
• Rok vydání 2021

For most of us, the only thing we know about flies is that they''re annoying, and our usual reaction is to try to kill them.…

In Aromatherapy Handbook Danièle Ryman describes how to blend oils for a glowing skin, adding lustre to hair and preventing…

Information is power. Making your own decisions that are right for you is empowering.…

An essential guide to understanding pain and the natural, practical and scientifically-proven techniques that will make it…

• Počet stran 288
• Angličtina
• Rok vydání 2021

Ever since he can remember, Dom Joly has been fascinated by travel to odd places. In part this stems from a childhood spent…

\nHOPE THIS HELPS tackles the everyday issues that affect us all and offers easy guidance and insight that might just help…

\nMove from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy…

\nA humorous guide to yoga poses you can do when life holds you up.\n…

A new edition of this popular bestseller, which will treat your arthritis and improve your condition dramatically, without…

A clinically proven programme for recovery from post-traumatic stress disorder…

\nA true story of social drinking turned to self-destruction. Written with fierce humour, honesty and a desire to share some…

• Rok vydání 2025

Fitzsimons\'s eye-opening biography brings new light to the life and works of famed literary icon E. Nesbit, in whom…

\nIn this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques,…

Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.…

\nIn collaboration with the charity Sands, this book supports grieving parents (and wider family and friends) after the…

\nThe intriguing questions of cleanliness and health in seventeenth-century England.\n…

• Počet stran 352
• Angličtina
• Rok vydání 2023

2024 Carol Award WinnerUSSS Special Agent Zane Thacker has landed his dream assignment protecting the president of the…

• Čeština

A practical, useful and reliable handbook that has helped thousands of sufferers to successfully manage diverticular disease.…

A practical and insightful book showing how flower essences can be an effective way to manage the unique symptoms of your…

• Počet stran 128
• Angličtina
• Rok vydání 2023

Waffle irons make more than waffles! Discover endless possibilities for what a waffle iron can do with this must-have…

• Počet stran 160
• Angličtina
• Rok vydání 2022

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely…

\nPart memoir, part practical guide, this is a book for every man who wants to be seen in a flattering filter even when…

An intimate, uplifting story of a courageous marine biologist's journey from the instant her healthy husband suffers a…

Around 15% of the population suffer from migraines, this is the first book to help with migraine prevention as well as…

\nMake Time for Yoga is an inspiring guide to 50 essential poses, breathing exercises and sequences to keep the mind and…

An all-access guide to female heart health from an internationally acknowledged expert in women\'s cardiology.…

Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30…

Bedtime meditations to help anxious adults drift off to sleep...…

An evidence-based CBT guide for living well with persistent tinnitus and auditory problems.…

Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit…

\nA fascinating insight into two eighteenth-century House Books, revealing the everyday life for Georgian households\n…

A fresh and inspiring perspective on how we should understand and manage adversity. Groundbreaking psychology, fascinating…

Heal your body and discover your deepest purpose with this guide to integrating wellness and restorative solutions into your…

\nA beautiful exploration of our unique and magical relationship with nature\n…

Founder of the 40-Day Sugar Fast guides readers through 40 days of prayer and fasting to help them break free from their…

• Počet stran 320
• Angličtina
• Rok vydání 2024

Nobody sees and understands woodland better than Ray Mears.With deep natural history knowledge and practical woodcraft…

Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and…

Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their…

\nA book of support, advice and insight for any health- or social care professional concerned they might be experiencing…