No stranger to weathering a storm, avid kayaker Toby Carr set out to explore the areas of the Shipping Forecast - the UK's…

\nAs parents and carers, we try everything in our power to shield our children and prepare them emotionally for…

\nA memoir about death, how to grieve, and the healing power of the sea.\n…

\nBringing Up Bebe meets Last Child in the Woods in this \"fascinating exploration of the importance of the outdoors to…

\nA beautifully illustrated journal from Sunday Times bestselling author Emma Mitchell, which will help readers to find…

• Rok vydání 2026

In Secret Shame, Angel L. Murchison shares her personal story of overcoming the pain of brokenness following an abortion.…

\nA reassuring, expert-informed handbook for ordinary people caring for loved ones.\n…

• Rok vydání 2015

Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly…

\nA memoir of Louise Blyth\'s spiritual awakening as she comes to terms with her husband\'s death.\n…

You\'re 43, cruising through life when suddenly you\'re diagnosed with cancer. What do you do next? When Paul Smith found…

• Rok vydání 2024

\nA beautiful, brave, ideas-rich, open and electric reckoning - with addiction, loss, self and hope in your twenties and…

Eat well and feel good with over 200 nutritionally balanced recipes for healthy student living.…

Amy Myers ... offers ... [an] approach to prevent a wide range of inflammatory-related symptoms and diseases, including…

\nAchieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do…

This practical guide for children aged 7-11 combines proven cognitive-behavioural therapy methods and fun and engaging…

• Čeština

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works.…

PRAISE FOR JOHANNA BASFORD'S COLORING BOOKS The colorists have a queen, and her name is Johanna Basford. -New York Magazine…

\nFrom the bestselling author of Awakenings, The Man Who Mistook His Wife for a Hat and Musicophilia.\n…

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches…

\nMental strength is the capacity to cope with life challenges; it\'s about creating habits, building effective coping…

\nIf \'putting off until tomorrow the things you could do today\' is disrupting your life and impacting your success and…

• Rok vydání 2023

\n\'A superb study ... brilliant stories, hilarious observations and jaw dropping revelations about so many figures in…

\nAn incisive analysis and fascinating history of modern medicine\'s flawed relationship with diagnosis, and a clarion call…

A life-changing movement to help those with Lupus and other autoimmune diseases.…

\nThe Gluten-Free Kitchen is your one-stop guide to living a life you love, gluten-free. Whether you\'re a seasoned pro or…

\nIn the shadow of the pandemic, how do we make a healthcare system that is affordable, effective and fair?\n…

This practical guide for children aged 7-11 combines proven cognitive behavioural therapy methods and fun and engaging…

Vorworte Einführung Kapitel 1 Die in spezifischen Zuständen auftretenden besonderen Bewegungen des menschlichen Körpers…

A book of 100 new quotes and exercises to help you build a positive mindfulness habit.…

• Rok vydání 2022

\nA groundbreaking, no-holds-barred guide to the menopause - that combines a passion to enlighten and inform as well as…

\nFrom the bestselling author of The 21-Day Immunity Plan and co-author of The Pioppi Diet, a revolutionary life plan for…

\nFrom skincare to cocktails, and energy boosts to allergies, honey is a magic potion in an everyday bottle.\n…

Dr Bach reveals the vital principles that are influencing some of the more advanced members of the medical profession today…

\nThis practical guide combines proven cognitive-behavioural therapy methods with simple activities to help your child cope…

\nKeep your dog healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, colour…

Sleepless nights are lonely and overwhelming, but insomnia needn't disrupt your physical or mental wellbeing - at the heart…

• Rok vydání 2024

\nA lifestyle medicine expert reveals his secrets for futureproofing your health and preventing illness.\n…

• Rok vydání 2023

\nA scientifically proven program to alter the body\'s physical response to stress - working specifically with heart rate -…