\nLeverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for…

• Čeština
• Počet stran 216

Autor : Petra Hermanová, Daniela Kovářová, Václav Mertin, Popis : Děti jsou naše štěstí, náš osud, naše budoucnost. Jsou…

Zaburzenia odżywiania. Jak zwyciężyć z anoreksją, bulimią i kompulsywnym objadaniem się…

• Čeština
• Počet stran 240

Autor : Lise Bourbeau, Popis : Hlavním cílem této knihy je umožnit vám zjistit, zda je láska, kterou ke svému dítěti…

\nMental as Anything takes the reader back to a time when the author was struggling with his mental health. Through the…

Die sinnliche Welt der Düfte Ätherische Öle wirken erfrischend und stresslösend. So schaffen sie kleine Wohlfühloasen im…

Jeśli budzisz się pełen sił i w dobrym humorze – energia przepływa przez twoje czakry swobodnie. Co zrobić, kiedy odczuwasz…

Unconditional reveals a powerful journey about what it\'s like to be the parent of a child who struggles emotionally and the…

• Rok vydání 2019

Her heart died in the war - can she breathe new life to it?…

• Počet stran 152
• Angličtina
• Rok vydání 2021

BECOME WHAT YOU IMAGINETruth depends upon the intensity of the imagination, not upon external facts. Facts are the fruit…

\nLooking for the best places to walk your dog in East Sussex? This book contains 20 circular walks that are perfect for…

• Rok vydání 2022

For those struggling with their mental health, artist and mental health advocate Ruby Warner (@WorryWellbeing) shares her…

• Čeština
• Brožovaná

Autor : Ralph Skuban, Popis : Jóga nidrá je jogínskou technikou hlubokého uvolnění. Slovo „nidrá“ pochází ze Sanskrtu a v…

• Čeština
• Počet stran 112

Autor : Markéta Jedličková, Popis : Než se jí narodily děti, netušila, kolik zdánlivě jednoduchých věcí lze s dobrým úmyslem…

• Rok vydání 2021

\nA powerful, raw and unflinchingly honest account of a life coming undone\n…

A no-nonsense guide to the science of what we eat and how it affects our health…

• Rok vydání 2021

\nAn exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered…

• Rok vydání 2022

\nA collection of delicious recipes that make it easy to increase your fibre intake and help you feel fuller, encourage…

\nHere is what science knows about childhood, so you can use the scientific method - be calm, be curious, be creative - to…

• Rok vydání 2022

\n\'This is not a book about dying: It\'s a book about living. It\'s a book about finding hope in whatever situation you\'re…

• Rok vydání 2021

\nDiscover the health benefits and uses of turmeric\n…

• Rok vydání 2022

\nA deeply researched and highly original investigation into depression which argues the case for embracing both art and…

• Rok vydání 2023

\nA stunning literary memoir, full of smart, dark humour, from an exceptional young Irish writer and comedian.\n…

As heard on BBC R4's Woman's Hour'A must-read for any parent who feels stressed out and living in an environment often rife…

Colour yourself calm with this beautiful and therapeutic colouring and doodling book.…

\nRise and Shine provides a toolkit of tried and tested techniques to bring more happiness, wellbeing and success into your…

\n\'I\'m going to tell the truth\', I said suddenly, \'about what we did and why, and what it did to us.\'\n…

'Das Ohrgeräusch ist damals akut infolge von Stress und Überlastung aufgetreten und später in einen chronischen Zustand…

\nHilarious, heart-warming and honest, Broken is about living, surviving and thriving with anxiety. A must-have for fans of…

• Rok vydání 2019

The essays in How Not to Be a Doctor combine erudition with humour, candour, and the human touch. They show how, in…

• Slovenština
• Počet stran 240

Autor : Joanna Fortune, Popis : 15 minút, ktoré s pomocou tejto knižky venujete denne svojmu dieťaťu, zmenia váš rodinný…

• Rok vydání 2024

\nThe first major work of popular history on breastfeeding, exploring how it has been represented and repressed, celebrated…

• Rok vydání 2022

\nBrown Baby is a powerful exploration of fatherhood, grief, racism and hope. It is also a love letter to the author\'s…

• Rok vydání 2022

• Rok vydání 2020

A guide to how birdwatching can improve your wellbeing, featuring an introduction from Chris Packham…

• Rok vydání 2020

A practical nutritional and lifestyle guide to improving your health and healing your body.…

\nAirborne Forces soldier, psychotherapist and mental resilience coach, James Elliott shows you how to build the five…

This book presents the latest findings on IBS along with practical advice.…

\nThe blueprint for healthy ageing and longevity, by 84-year-old physician, research scientist, champion cyclist - Dr Norman…

\nA practical and empowering guide from the UK\'s fittest man to an unbreakable mindset and achieving your goals.\n…

• Rok vydání 2023

\nJoin Eddie \'The Beast\' Hall for 10 rounds as we follow his incredible journey from the world\'s strongest man to…

A brilliantly funny guide to the trials and tribulations of hospitals and convalescence - from No. 1 bestselling author…