• Rok vydání 2019

A luminous memoir about recovery and how one woman discovered an appetite for food and life through reading…

• Rok vydání 2021

\nAn authoritative and deeply reflective investigation into the crisis of care in the UK, with a clarion call for change,…

\nIn this spellbinding memoir, popular CNN anchor Zain Asher pays tribute to her mother\'s strength and determination to…

The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely…

\nAn expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographs\n…

• Rok vydání 2024

\n‘Moving and vital’ i NEWS ‘A beautiful book’ EVENING STANDARD ‘Deserves to be read by as wide an audience as possible’…

• Rok vydání 2021

\nEmma Mitchell\'s richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home…

\nA moving and profound book about death and life.\n…

\nOverhaul your lifestyle with this essential guide to ancient wisdom, updated for modern living. Packed full of activities…

\nThis guide shows you how to disconnect your digital life and reconnect with the real world through 100 easy to follow…

• Rok vydání 2023

\n\'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world…

\nHow do you recognise an eating disorder when your BMI says you\'re \"healthy\"? In this true story, you\'ll read Zoe\'s…

• Počet stran 208
• Angličtina
• Rok vydání 2021

''Heart-swelling in its wholesomeness'' - Gina Martin''A reminder of the life-changing power of empathy'' - Emma GannonWhy…

Positively Green is a guide to caring for the planet - and yourself.…

'My daughter died on Christmas. Three days after she died, she was born.'Based on Daniel Raeburn's acclaimed New Yorker…

From treating cuts, sprains and bandaging in an emergency to making decisions on headaches, fevers and rashes: plus all you…

A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive…

A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future…

• Počet stran 320
• Angličtina
• Rok vydání 2021

'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy…

• Rok vydání 2021

\nTransform your life from the inside out and discover innate strength, kindness, and courage.\n…

\nA guide to getting brilliant, deep, restorative sleep in the busy modern age\n…

Produkt How to Lift Depression...Fast - Griffin, Joe a Tyrrell, Ivan zakoupíte na Bookshop.cz od nakladatele Human Givens…

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar…

\nThe anti-diet bible that calls time\'s up to poisonous beliefs about food, weight and worth.\n…

• Rok vydání 2022

• Rok vydání 2020

There are more diets than ever. So why aren\'t we all getting thinner?…

\nAn uplifting and meditative novel on friendship, the healing power of nature and how we should all embrace and re-imagine…

In this powerful celebration of the versatility and diversity of Black women's natural hair, Zainab Kwaw-Swanzy explores the…

• Rok vydání 2021

\n\'Impossibly wonderful\' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world.\n…

\nW XXI wieku bardzo precyzyjna i wszechstronna wiedza o odżywianiu i zdrowiu jest absolutnie niezbędna. Dzieje się tak,…

\nLose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by…

\nA groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible.\n…

• Rok vydání 2019

The second book from the author of the bestselling The Cancer Whisperer.…

This sophisticated colouring, doodling and drawing book features beautifully intricate illustrations to colour that are…

• Rok vydání 2022

\nAn artful, emotionally incisive and beautifully written debut memoir about the unique place of almost-motherhood\n…

\nA moving and lyrical memoir about life, love and loss, from a true giant of Gaelic games.\n…

Kick-start your day with fruit and seed layered smoothie bowls to nutrition-packed bars and balls.…

Achieve gut health naturally with fermented foods, probiotics and prebiotics, with advice and tempting recipes.…

The world famous classic by the originator of the Alexander Technique.…

• Rok vydání 2018

'THIS IS A FANTASTIC BOOK... REMARKABLE' Lorraine KellyA deeply moving, thought-provoking and surprisingly humorous book…

The truth about quitting smoking and how it can work for you.…

• Rok vydání 2023

\n\'Bridget Jones meets menopause...sharp, funny and real\' Cecelia Ahern\n…

• Rok vydání 2024

\nThe impactful and empowering memoir from Melanie Sykes\n…

• Rok vydání 2022

\nIt\'s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you…

\nTo a passing stranger, Carrie is just an ordinary woman living an ordinary life... and that\'s exactly the way she wants…