\nBecca Anderson of Badass Affirmations created this coloring book for adults to empower women everywhere to relax,…

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\nA JEŚLI STARZENIE SIĘ TO CHOROBA… I TO CHOROBA ULECZALNA? CZY MOŻNA ŻYĆ DŁUŻEJ I STARZEĆ SIĘ WOLNIEJ? \nŻyjemy w…

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Autor : Kateřina Macháčová, Popis : Všichni víme, že bychom se měli hýbat bez ohledu na věk. Ale skutečnost je jiná.…

Uzdrawiająca moc Ziemi. Glina, piasek, szungit, krzem, miedź, pola magnetyczne…

O leczniczych właściwościach zimna wiedzieli już nasi przodkowie – wzmianki na ten temat można znaleźć w dziełach…

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Aged nine Joss came home from school to discover her father's suicide. She's never gotten over it.…

\nBy turns dark and optimistic, the heartwarming memoir of a man who suffers from extreme blushing\n…

\nHilarious, heart-warming and honest, Broken is about living, surviving and thriving with anxiety. A must-have for fans of…

\n\'Raw, intense and absorbing.\' MATT HAIG \'As tender and funny as it is painful.\' TLS\n…

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The essays in How Not to Be a Doctor combine erudition with humour, candour, and the human touch. They show how, in…

\nAt the age of sixty, and having lived with Parkinson’s disease for over ten years, Guy Deacon CBE set out on one last…

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\nThe first major work of popular history on breastfeeding, exploring how it has been represented and repressed, celebrated…

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\nThe Alzheimer\'s Diaries (originally published as a blog) charts the progression of his illness, from diagnosis to the…

Ever wondered what it's like living with a brain that's trying to kill you? If you've struggled with an eating disorder,…

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\nDiscover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and…

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A guide to how birdwatching can improve your wellbeing, featuring an introduction from Chris Packham…

A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns…

This book presents the latest findings on IBS along with practical advice.…

\nA practical and empowering guide from the UK\'s fittest man to an unbreakable mindset and achieving your goals.\n…

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\nJoin Eddie \'The Beast\' Hall for 10 rounds as we follow his incredible journey from the world\'s strongest man to…

A brilliantly funny guide to the trials and tribulations of hospitals and convalescence - from No. 1 bestselling author…

In her hilariously insightful debut novel, Christina Bradley asks: how far would you go to find what makes you truly happy?…

\nMartin Hibbert was left paralysed by the Manchester Arena bombing which killed twenty-two people on 22 May 2017.…

\nCold Fish Soup is a memoir in essays about life and death in a crumbling, forgotten Yorkshire seaside town, and how people…

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\nThe frank, funny and uplifting tale of one unique family continues as Stanley starts school, Jack enters the terrible…

Portable superfood energy-boosting snacks: protein-packed balls, bites, nut clusters, vegetable crisps and muesli bars.…

\nA mother\'s heart-rending account of losing her two daughters in the Hillsborough disaster, her thirty-year quest for…

A thought provoking and practical guide encouraging us to change the way we talk about death, by the founder of the global…

Practical support for how to overcome stress…

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\nA groundbreaking book about women\'s strength, inspired by author Poorna Bell\'s journey to get physically strong and the…

\nA powerful and motivational memoir by award winning disability advocate and TV presenter, Sophie Morgan.\n…

Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office…