
Yoga by the Numbers - Rosen, Richard
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\nUpdated and revised fifth edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes…
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Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to…
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Endometriosis is a painful disorder of the uterus, which can have a profound impact on a woman's quality of life. This book…
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Third revised and updated edition of the self-help guide to understanding and managing ulcerative colitis and inflammatory…
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\nHeart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors…
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Produkt Perfect Health for Kids - Douillard, John zakoupíte na Bookshop.cz od nakladatele North Atlantic Books,U.S..…
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ACSM's Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along…
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Weight Training: Steps to Success shows how to use weights to improve muscular endurance, build strength, increase muscle…
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\nA holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the…
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A comprehensive and contemporary guide to over 235 childhood conditions and illnesses, from acne to warts, presented in a…
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Looking for the ultimate guide to sandwiches? Look no further! From buns, wraps and kebabs to hotdogs, burgers and bao,…
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\nThis book is an indispensable resource for understanding and nourishing your gut to improve your overall health and…
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The Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy or socially anxious…
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The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety…
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Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional…
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\nFuelled by personal experience and interviews with clinicians and families, this compassionate book explores the realities…
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\nA clear, practical guide to the ageing process for trans and/or non-binary individuals and the professionals supporting…
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This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT…
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\nAn accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the…
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\nThis book offers an in in-depth examination of how autistic people mask, why they do it and the impact it can have on…
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\nThis books explores how qigong can be incorporated into yoga sequencing by covering key concepts and principles. It will…
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\nCovering everything parents need to know when a child has dyslexia, this is the go-to guide on the topic covering…
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\nCreative, therapeutic worksheets that help clients explore issues caused by depression based on prevalent CBT and art…
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A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a…
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The Business of Yoga will help yoga teachers bridge the gap between the spiritual essence of being a yoga teacher and the…
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Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the…
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\nA creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a…
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\nThis accessible guide will tell you everything you need to know about parenting a child with a hidden condition, such as…
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A homage to flavours and authentic dishes from her Jamaican roots whilst firmly planting them within the modern-day context…
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\nUse food to fight disease from the comfort of your own kitchen!\n…
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