\nHOPE THIS HELPS tackles the everyday issues that affect us all and offers easy guidance and insight that might just help…

• Rok vydání 2022

\nEver wondered about your blood group and what it might mean? If so, Bloody Blood Groups is the book for you. Open it up…

This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a…

Dr Karen Wyatt has spent most of her career as a hospice medical doctor, homeless shelter physician and caregiver. In this…

\nMove from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy…

\nLife has plenty of challenges, and it\'s normal to feel anxious from time to time. But when social anxiety starts to…

\nA humorous guide to yoga poses you can do when life holds you up.\n…

• Rok vydání 2024

\nBill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and…

\nDivided into four parts, The Anti-inflammatory Plan guides the reader through the science behind inflammation and how it…

A new edition of this popular bestseller, which will treat your arthritis and improve your condition dramatically, without…

• Rok vydání 2021

\nThis is the latest cutting-edge science on how diet can affect your risk of anxiety and depression and influence the…

\nThis 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive…

From a darkened world, bound by four walls, a young woman called Jessica tells the tale of her battle against the M.E…

A clinically proven programme for recovery from post-traumatic stress disorder…

Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back…

Learn how the Chinese can eat as much as they want without worrying about their weight.…

\nA positive outlook on \'the other side\' of the menopause, and what it can mean for you in your 50s and 60s.\n…

\nA true story of social drinking turned to self-destruction. Written with fierce humour, honesty and a desire to share some…

\nIn this intimate memoir charting his own personal experience of coming to terms with prostate cancer, Graham Sharpe brings…

• Rok vydání 2025

Fitzsimons\'s eye-opening biography brings new light to the life and works of famed literary icon E. Nesbit, in whom…

INTRODUCING A FUN, SAFE. RELAXING AND THERAPEUTIC WAY OF INTERACTING WITH YOUR BABY. Anita Epple and Pauline Carpenter are…

\nA powerful and uplifting anthology giving voice to mental health issues experienced by People of Colour in Britain.\n…

\nIn this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques,…

\nPractical, evidence-based advice for common challenging behaviours and situations involving autistic children, written by…

Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.…

Lose weight and feel great using the power of juice…

\nIn collaboration with the charity Sands, this book supports grieving parents (and wider family and friends) after the…

\nA new popular psychology title looking at where video games come from, why we play them, and taking a balanced, clinical…

\nThe intriguing questions of cleanliness and health in seventeenth-century England.\n…

\nPart memoir, part cultural history: a brilliant, funny, moving, and insightful book about agoraphobia, its history, its…

• Rok vydání 2013

The book gives an exact description of a detoxification program developed by L. Ron Hubbard. It addresses street drugs,…

\nYoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it…

A practical and insightful book showing how flower essences can be an effective way to manage the unique symptoms of your…

Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical…

A diet proven to be good for your figure, your heart and your health…

\nLearn to deepen love and connection primarily through physical touch from John Howard, one of the nation\'s only…

• Rok vydání 2020

A groundbreaking book that will change the taboo nature of baby loss, allowing for more open discussion, acceptance and…

1;Inhalt;6§2;Vorwort;10§3;Danksagung;11§4;Einführung: Trichotillomanie wie kam sie zur Verhaltenstherapie ?;12§5;Annas…

Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great…

\nPart memoir, part practical guide, this is a book for every man who wants to be seen in a flattering filter even when…

The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast…