\nA simple, practical and effective 7-step guide to overcoming fears, phobias and anxiety, from Harley Street\'s leading…

A licensed therapist shows you how to manage worry and anxiety with practical, research-based, scripturally sound steps you…

• Rok vydání 2021

\nTV favourite Denise Welch opens up about her ongoing journey with mental health. This is her story of living with…

• Rok vydání 2019

\nMental clutter is anything in your head that takes up time and energy, and when there\'s too much, the mind becomes…

\nPaulina Ihnatowicz, dietetyczka kliniczna i prekursorka dietoterapii w Polsce, od lat uczy, jak świadomie i aktywnie dbać…

\nA groundbreaking exploration of the parental brain that untangles insidious myths from complicated realities, MOTHER BRAIN…

\nReveals how to eat clay for health and well-being\n…

\nAn extraordinarily honest, outrageously funny account of growing up as a millennial woman in the era of the early internet…

• Rok vydání 2019

\nFrom beloved, inspiring teacher Louise Hay, an updated edition of a classic guide to help women own their power and live…

\nAn essential and comforting self-help guide to the difficult notion of acceptance - how we accept what we cannot change…

\nA book to help you through the pain of loss and a guide to starting your new life.\n…

• Rok vydání 2021

\nHilarious and heartfelt A-Z of getting through the menopause with a smile on your face\n…

\nAnxiety can feel like a huge obstacle to living the life you want - but it doesn\'t have to be! The prompts and exercises…

\nCelebrate the 10th anniversary of the iconic Mad Girl, with this stunning new edition.\n…

\nOUTSIDE, THE SKY IS BLUE is a richly detailed memoir of heartbreak and mental illness and sadness, and about finding your…

Elaine Halligan's My Child's Different: The lessons learned from one family's struggle to unlock their son's potential…

\nA thought-provoking exploration of how we can experience inner transformation and healing from life\'s hurts with God\'s…

An Irish No.1 bestseller, Me and My Mate Jeffrey is an essential book for anyone who knows what it is to feel alone, and who…

\nA manageable, easy but most importantly highly effective programme designed for anyone who suffers from knee pain -…

An interactive self-help book for women to help you write your own superhero story, and become the person you want to be.…

• Rok vydání 2024

\nStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed…

• Rok vydání 2021

\nA personal and essential guide for the many carers among us.\n…

This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of…

• Rok vydání 2023

\n\'One of the finest accounts of the mysterious workings of grief I have ever read.\' Helen MacdonaldI tore the arse of my…

\nThis foraging companion is designed to be taken with you on your adventures into the hedgerows all year round. Arranged by…

• Rok vydání 2024

\nAn illuminating, compassionate exploration of the psychology of caregiving - and the mysterious world of the human mind\n…

\nIn The Diet Fix, Zoe Harcombe reveals her 10-step plan for dieting success. Using evidence-based analysis, she tells us…

\nAS FEATURED ON BBC RADIO 4 \'Start the Week\' : \'very moving - brilliant and profound\'\"Brilliant - a grimly humorous…

• Rok vydání 2018

And then the inevitable panic started to set in ...'Having been told by doctors that, due to Izzy's polycystic ovarian…

• Rok vydání 2024

\nThis practical guide for children aged 7-11 combines cognitive behavioural therapy methods with fun and engaging…

• Rok vydání 2022

\nA renowned vascular surgeon shares proven ways to lower bad cholesterol and raise good cholesterol, resulting in…