A much expanded and updated edition that reflects the latest information on the connection between cancer and diet/lifestyle…

\nAn eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms…

\nAn endocrinologist explains the effect hormones can have on our physical and mental wellbeing, and tells us how to balance…

\nWith a compassionate, sympathetic approach to looking at your familial patterns, Villiers and McKenna show you how to…

\nA positive outlook on \'the other side\' of the menopause, and what it can mean for you in your 50s and 60s.\n…

An ideal guide for everyone who wants to learn the powerful technique of meditation.…

An accessible, practical, step-by-step guide that supplements Getting Things Done by providing the details, the how-to\'s…

• Rok vydání 2024

Most importantly, having great gut health is linked to good health and wellbeing throughout your body.The Lose Your Belly…

\nThe indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles\n…

\nWhen four-year-old Claudia Marseille was diagnosed with severe hearing loss and received her first hearing aid, her…

\nIf you\'ve ever wanted mental health support but haven\'t been able to get it, you are not alone.\n…

• Čeština

Learn how to energise and enhance your well-being on every level?physical, emotional, and spiritual?through hands-on…

The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain…

\nAnnie Rigg\'s fuss-free cooking is all about maximizing flavours and creating healthy meals that are packed with protein…

\nA leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with…

Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do…

New from #1 New York Times bestselling author Bill Phillips comes Body-for-Life Success Journal. More than just a typical…

\nWith the help of a fitness tracker, smartwatch or phone, The Pulse Cure offers a new way to measure and master your energy…

\nChristy Harrison takes a deep dive into the problematic nature of the wellness industry.\n…

• Rok vydání 2021

\nBrown Baby is a powerful exploration of fatherhood, grief, racism and hope. It is also a love letter to the author\'s…

\nAstrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology using foods,…

The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and…

\nA fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with…

\nThis book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable,…

• Rok vydání 2017

Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and…

• Rok vydání 2024

\nFrom the scene-stealing star of Pitch Perfect and Bridesmaids comes a refreshingly candid, hilarious and inspiring book…

\nIn this spellbinding memoir, popular CNN anchor Zain Asher pays tribute to her mother\'s strength and determination to…

All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to…

\nThe indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles\n…

From the bestselling author of I Quit Sugar, the ultimate cooking guide for those who want sugar out of their lives and are…

An informative look at the ups, downs and sideways of having a spinal injury. From initial injury to escaping hospital and…

For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen -…

• Rok vydání 2021

\nA roadmap to rest and recovery - with exercises that take as little as 60 seconds\n…

\nThe diary of an incurable cancer diagnosis, and finding hope in the face of mortality\n…

\nThe essential guide to TTC, fertility, infertility, IVF and the trials of trying for a baby\n…