\nDietitian and nutrition therapist Leslie Schilling wants to help you free yourself from a diet-obsessed culture and live…

\nA collection of interviews, essays and illustrations from people around the world - women, men, non-binary and trans -…

• Rok vydání 2022

\nLive life in full bloom. This beautiful book features your favourite flowers grouped by their purpose - for love, for joy,…

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this…

\nEasy, indulgent meals that still help you lose weight and boost energy, from the author of Keto Kitchen\n…

\nA practical guide to understanding your cycle and balancing your hormones with nutrition, lifestyle changes and yoga for…

The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four…

The international bestselling classic for all daughters who have lost their mothers, filled with wisdom, experience and…

Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your…

Bestselling author Dr Harry Barry explores how to recover from loss, trauma, grief and loneliness.\'\'Emotional distress is…

\nA New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant…

Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover…

Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be…

A powerful, raw and unflinchingly honest account of a life coming undone…

• Rok vydání 2020

\'A huge subject tackled beautifully\' FEARNE COTTON How to live the awakened life by the master of modern meditation…

\nDr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths to…

\nA recovery and growth handbook for anyone who feels empty - but doesn\'t know why.\n…

This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve…

In this devotional based on her bestselling book, Dr. Caroline Leaf combines current scientific research with biblical…

• Čeština

\nDiscover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear,…

How to combat the hormonal imbalance that is hijacking your mood, confidence and mental health…

The Whole Body Breathing offers a clear practice that guides you in the gradual discovery of your spine's vitality.…

\nBestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so…

\nAn impressively researched, compellingly executed counterweight to the arguments so far put forward around plant-based…

Základným cieľom tejto publikácie je podať informácie týkajúce sa spracovania a prezentovania dát v medicíne pomocou bežne…

\nWith tender passion and bold hope, founder of Stay Here and social media influencer Jacob Coyne shows it\'s okay not to be…

\nA mother\'s heart-rending account of losing her two daughters in the Hillsborough disaster, her thirty-year quest for…

\nAn indispensable guide for any parent worried about a child or young person who is showing signs of anxiety or worry, in…

• Rok vydání 2022

\nPulitzer Prize-winning &i>New Yorker &/i>writer tells the story of losing her father and finding the love of her life in…

Prelims Contents Foreword Safety First Introduction - Why do HIIT? The Return in Investment from HIIT The Science of HIIT…

Reissued and repackaged, the bestselling THE FOOD PHARMACY is an essential guide to the healing properties of the food we…

\nFollow Your Breath is a practical guide to help you transform your body and mind through mindful breathwork\n…

\nIn this revolutionary book, world-renowned medical medium Kimberly Meredith shows you how to access the Fifth Dimension -…

A heart surgeon's insight into what makes us tick…

\nAn extraordinary new memoir from Harry Potter star Evanna Lynch\n…

\nFrom the bestselling author of Lunar Living comes a beautiful guide to understanding the power of crystals to heal your…

No question too embarrassing, naive, complicated or simple - everything that's ever been asked about OCD, answered.…