• Rok vydání 2021

\nTransform your life from the inside out and discover innate strength, kindness, and courage.\n…

\nA guide to getting brilliant, deep, restorative sleep in the busy modern age\n…

Practical support for how to overcome depression and low mood…

• Rok vydání 2022

A breakthrough approach to understanding and relating to someone living with Alzheimer's…

• Rok vydání 2020

There are more diets than ever. So why aren\'t we all getting thinner?…

\nAn uplifting and meditative novel on friendship, the healing power of nature and how we should all embrace and re-imagine…

In this powerful celebration of the versatility and diversity of Black women's natural hair, Zainab Kwaw-Swanzy explores the…

• Rok vydání 2021

\n\'Impossibly wonderful\' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world.\n…

\nA groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible.\n…

• Počet stran 256
• Angličtina
• Rok vydání 2020

A Year of the Good Life A little over ten years ago, Janine Marsh and her husband Mark gave up their city jobs in London to…

The second book from the author of the bestselling The Cancer Whisperer.…

The secret behind successful addiction busting represents a major leap forward in the way we view and treat addictions. The…

• Brožovaná
• Rok vydání 2020

This sophisticated colouring, doodling and drawing book features beautifully intricate illustrations to colour that are…

\nAccessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of…

• Rok vydání 2022

\nAn artful, emotionally incisive and beautifully written debut memoir about the unique place of almost-motherhood\n…

Practical support for overcoming low self-esteem…

\nA moving and lyrical memoir about life, love and loss, from a true giant of Gaelic games.\n…

• Počet stran 304
• Angličtina
• Rok vydání 2023

WINNER OF THE HOLYER AN GO AWARD 2023 Wyl Menmuir’s The Draw of the Sea is a beautifully written and deeply moving portrait…

Kick-start your day with fruit and seed layered smoothie bowls to nutrition-packed bars and balls.…

Achieve gut health naturally with fermented foods, probiotics and prebiotics, with advice and tempting recipes.…

The world famous classic by the originator of the Alexander Technique.…

• Rok vydání 2018

'THIS IS A FANTASTIC BOOK... REMARKABLE' Lorraine KellyA deeply moving, thought-provoking and surprisingly humorous book…

The truth about quitting smoking and how it can work for you.…

\nThe real-life, very relatable story of how a young mum overcame postnatal depression and rediscovered hope and joy.\n…

• Rok vydání 2023

\n\'Bridget Jones meets menopause...sharp, funny and real\' Cecelia Ahern\n…

• Rok vydání 2022

\nLearn to be a little happier every day with Tedra Hamel’s adorable and silly flock of hens in Therapy Chickens.\n…

\nA powerful, moving true story from Sunday Times bestseller, Maggie Hartley, Britain\'s most-loved foster carer. Perfect…

• Počet stran 288
• Angličtina
• Rok vydání 2023

If you feel like you have the same arguments with your partner over and over again ... you may be right. And you're not…

A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural…

\n35 quick and easy recipes for snacks, drinks, dinners and lunches that will send you stratospheric!\n…

The perfect introduction to one of today's tastest-growing and most popular activities, full of tips to help you stay…

\nThis book contains everything you need for a day to day diet that is high on goodness and flavor and low on salt, sugar…

\nCutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the…

\nThe perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the…

A powerful medical memoir about the extraordinary fetal and neonatal medicine bringing a new generation of babies into the…

Helps you discover the benefits of a low-carbohydrate diet, which may help to avoid common ailments such as weight gain,…

\nImprove energy, increase vitality and boost the immune system with goji berries, miso, broccoli, quinoa, hazelnut and…

• Rok vydání 2020

Riveting memoir and first-of-its-kind, global investigation into an issue that affects millions of people.…

• Rok vydání 2021

\nIt is the purpose of this book to ensure we stop separating our persona into a working human being and private human…

A practical guide to inner peace.…

• Rok vydání 2021

\nA wonderful memoir by the author of the Twitter phenomen - and bestselling books - VERY BRITISH PROBLEMS.\n…