• Rok vydání 2024

• Rok vydání 2022

\nA surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.\n…

Don\'t let your life be overshadowed by fear: Overcoming Anxiety Without Fighting It gives you some simple, practical,…

\n\'A must-read for diabetics\' (Amazon 5-star reader review)An effective and evidence-based approach to guide people with…

This book by a veteran counselor and hospital chaplain invites those who have suffered loss to allow their grief to be…

\'Asperger\'s made me a prisoner in my own home. When I finally entered the real world, evil was waiting.\' A shocking true…

\nA study of the Yellow Emperor\'s influence on medicine in the present day.\n…

• Rok vydání 2021

\nGail Muller was told she\'d be wheelchair bound by the age of forty. At forty-one, she embarked on one of the world\'s…

\nA collection of delicious recipes that encourage healthy ageing, boost immunity and will make you fall in love with the…

\nA profoundly moving account of an oncology nurse\'s conversations with the dying\n…

• Rok vydání 2020

\nLive While You Can is an inspiring, life-affirming account of finding joy in dark times and living every day in the now.\n…

ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose…

\nHashimoto to najpowszechniejsza przewlekła choroba autoimmunologiczna – zmaga się z nią co trzecia kobieta na świecie.…

\nInspired by his own experience navigating depression following a tragic personal loss, Checkpoint reflects on the…

International bestseller on the intricacies of the heart by surgeon and TV presenter Dr Nikki Stamp…

• Rok vydání 2019

'Face to Face is not just a brilliant introduction to one of the most exacting areas of modern medicine, it's a humbling…

\nA therapist explores grief and loss in this dual-narrative memoir, which blends the personal and the professional.\n…

Meditation for people who have no time to meditate.…

• Rok vydání 2024

\nHugely popular broadcaster and number-one-bestselling author Kate Garraway tells the story of how she is rebuilding her…

\nA rousing guide to empower you to find your own kind of happiness from Vicky Pattison - inspired by her hit podcast The…

\nA poignant and introspective memoir from Irish journalist and broadcaster Charlie Bird.\n…

But within the last few years painstaking research has resulted in major advances in our understanding of this…

\nThe perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health…

\nTraditional bushcraft skills to cope with the four fundamental survival requirements: shelter, water, fire and food, in…

\nJanet is sad. And she\'s quite happy with that. But the world has other plans... SAD JANET introduces a hilarious,…

An extraordinary, heartbreaking and hilarious memoir from comedian, actor and mental health activist Joe Tracini, on how to…

A longform prose poem about endometriosis.…

A dazzling tribute to the resilience and determination of a remarkable community of women, for fans of Shantaram and Behind…

\nRoman Kemp has achieved major career success but he hasn\'t had an easy ride. He\'s battled depression and has bravely…

A teenager's addiction from the parent's point of view - a real-time chronicle of the shocking descent into substance abuse…

• Rok vydání 2022

\nDr Emma Short has compiled this practical guide, filled with tips, tricks and gut-healthy recipes to help you and your gut…

Gathering the very best of the advice and tips from the Run Mummy Run network, founder Leanne and co-writer Lucy have…

\nExpert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.\n…

\nThe moving memoir from father and campaigner, Ashley Cain, on the passing of his daughter and his subsequent fight against…

\nThis is a memoir with the quality of fable: inviting us, however late in life, to wake up and step out of the confines we…

• Rok vydání 2021

\nThe anti-inflammatory plan that will change your life.\n…

• Rok vydání 2006

\nSneezes, coughs, runny noses, spills, and messes are facts of everyday life with children. This book is a short course for…

\nIn this searing, frank, and funny memoir by the author of When I Had a Little Sister (\"A superb memoir\" Sunday Times), a…

\nTWELVE MOONS follows a year spent caught between the wild sea and the changing moon of the wide Northumberland skies.\n…

From the bestselling author of Depressive Illness: The Curse of the Strong, a book for those overwhelmed by stress which…

Practical support for how to overcome anxiety…

\nGrief can affect us at many stages in our lives - after the loss of a loved one or a job, during a divorce, or after a…