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In this new collection of triple-tested recipes the experts at Good Food magazine have used their wealth of experience to…

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With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled…

A Practical Guide that will show you how to recognise eatingproblems and how to deal with them.…

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\nA Quick Guide to Self-improvement This book will teach you how to work on and improve yourpersonality to become the best…

Solitary, beautiful, lyrical - Julie Wiltshire weaves a tapestry of loss, grief and redemption in the Cotswold landscape.…

All the joys of traditional home baking, without the fat: 200 guilt-free cakes, muffins, cookies, desserts and breads in one…

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Choosing and using natural methods for physical and mental well-being, with over 300 photographs and illustrations.…

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