As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fuelling…

\nThis is a modern, practical guide for a new generation of consumers who want to learn how to grow and make vegan skincare…

There is no magic pill. There is no perfect diet. Could it be that our underlying assumption-that what we're eating is…

\nFrom the author of wildly popular blog Slimming Eats comes a collection of 100+ recipes, most under 500 calories - all are…

\nA groundbreaking account of the effects of everyday racism on the identity and mental health of Black British men,…

• Čeština

Applying the 2,000-year-old Sanskrit text - the Yoga Sutras of Patanjali - to yoga practiced today and demonstrating its…

\nA guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author…

• Čeština

\nA fully updated edition of the popular guide that has sold over 68,000 copies, Organizing Solutions for People with ADHD,…

In Easy Allergy-Free Cooking, Kayla Cappiello's recipes adhere to any allergies or food intolerances while still providing…

The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or…

The world has long misunderstood trauma. Now, leading experts in the field have a radical new understanding of…

\nFor readers of The Body Keeps the Score and The Myth of Normal, a powerful manifesto that makes the case for resilience…

\nOver one hundred healthy, easy-to-follow recipes in the fifth instalment from the record shattering Pinch of Nom team.\n…

\nMost of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that…

\nThe Fertility Kitchen is a nutrition and lifestyle cookbook designed to inspire and empower women throughout their…

Cooking with the seasons has always been a sell of health advocates for a boost in nutritional value, but Madeleine's third…

\nMaster the basics and experiment with innovative flavor combinations in this definitive guide to fermentation.\n…

• Čeština

\nAn uplifting, humorous memoir of a single mother building a new life on a beautiful Sicilian island.\n…

Enjoy plant-based dishes every meal, every day--even burgers, pizza, and pasta. AND do it on a budget! In addition to…

\nOver 100 delicious dinners to keep you on track every night of the week - all 500 calories or less!\n…

\nStress less, feel better and release fucks with this guide to beginner meditation from Yogi Bryan. Inhale: Peace Exhale:…

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the…

• Slovenština
• Počet stran 296

Autor : Christiane Lentzová, Klaus Oberbeil, Popis : Ovocie a zelenina obsahujú všetky aktívne biogénne látky dôležité pre…

• Čeština

\nLove Vegetables is an easy and simple guide to putting flavourful, vegetable-based meals on the table.\n…

• Rok vydání 2024

• Rok vydání 2024

\nLyn Slater empowers readers to rethink ageing stereotypes in this sharp and refreshing new book.\n…

Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood.…

\nA passionate call to action to eliminate needless deaths from cervical cancer, by combatting healthcare inequities women…

\nSunday Times bestselling Chris Lewis meets the love of his life and starts the real adventure of a lifetime as he builds a…

\nNutrition expert and two-time author Jillian Glenn makes it easy to pack in nutrition and flavour while watching your…

\nPart self-help and part-memoir, this is the ultimate guide to walking yourself happy physically and mentally, by one of…

• Rok vydání 2020

\nThe next title in our highly successful Flexible series, Jo Pratt brings you 75 foolproof baking recipes, with over 200…

\nThe exclusive, first-hand, behind-the-scenes story of how Pfizer raced to create the first Covid-19 vaccine, told by…