• Rok vydání 2020

\'A huge subject tackled beautifully\' FEARNE COTTON How to live the awakened life by the master of modern meditation…

\nDr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths to…

\nA recovery and growth handbook for anyone who feels empty - but doesn\'t know why.\n…

This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve…

In this devotional based on her bestselling book, Dr. Caroline Leaf combines current scientific research with biblical…

• Čeština

\nDiscover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear,…

How to combat the hormonal imbalance that is hijacking your mood, confidence and mental health…

The Whole Body Breathing offers a clear practice that guides you in the gradual discovery of your spine's vitality.…

\nBestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so…

\nAn impressively researched, compellingly executed counterweight to the arguments so far put forward around plant-based…

Základným cieľom tejto publikácie je podať informácie týkajúce sa spracovania a prezentovania dát v medicíne pomocou bežne…

\nWith tender passion and bold hope, founder of Stay Here and social media influencer Jacob Coyne shows it\'s okay not to be…

\nA mother\'s heart-rending account of losing her two daughters in the Hillsborough disaster, her thirty-year quest for…

\nAn indispensable guide for any parent worried about a child or young person who is showing signs of anxiety or worry, in…

• Rok vydání 2022

\nPulitzer Prize-winning &i>New Yorker &/i>writer tells the story of losing her father and finding the love of her life in…

Prelims Contents Foreword Safety First Introduction - Why do HIIT? The Return in Investment from HIIT The Science of HIIT…

Reissued and repackaged, the bestselling THE FOOD PHARMACY is an essential guide to the healing properties of the food we…

\nFollow Your Breath is a practical guide to help you transform your body and mind through mindful breathwork\n…

\nIn this revolutionary book, world-renowned medical medium Kimberly Meredith shows you how to access the Fifth Dimension -…

A heart surgeon's insight into what makes us tick…

\nAn extraordinary new memoir from Harry Potter star Evanna Lynch\n…

\nFrom the bestselling author of Lunar Living comes a beautiful guide to understanding the power of crystals to heal your…

No question too embarrassing, naive, complicated or simple - everything that's ever been asked about OCD, answered.…

\nIn the Free to Thrive Study Guide, Josh McDowell and Ben Bennett present biblical, time-tested, and research-supported…

The definitive collection of Cranks vegetarian recipes with a new introduction and brand new look…

\n21 Days is all you need to let mindfulness bring peace to your life\n…

\nA practical guide that shows how you can make changes to your life that will impact the health of your organs and your…

The essential companion to the Sunday Times bestselling Jog On - a funny, practical guide to managing your mental health…

\nAn evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans,…

\nA wise spiritual guide helps women navigate menopause and embrace the remarkable physical, psychological, and spiritual…

\nAn engaging self-help guide to using BrainWorking Recursive Therapy (BWRT) a psychological approach designed to tackle…

• Rok vydání 2024

Dig in and get creative with the world's favourite jar! In the very first Kilner Cookbook, you will find 100 tasty recipes…

Your period is a four-part code that, once cracked, will uncover a series of monthly superpowers. Easy to follow strategies…

A gentle guide for end of life care aimed at families and caregivers.…

A fully revised and updated edition of the definitive account of the causes, prevention and treatment of miscarriage…

• Rok vydání 2024

\nNEW YORK TIMES BESTSELLER! IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE?In Happy Days, best-selling…

\nImagine a world where autistic children don\'t just survive, but thrive...\n…

\nA short guide to going vegan - the why, the what and the how.\n…