Bestselling author Sarah Flower shows you how versatile your Halogen Oven can be and how you can use it to bake bread,…

Find happiness by embracing your perfectly imperfect self. This inspiring journal is designed to help you find your way in a…

Understand what causes depersonalisation disorder and how you can overcome it…

• Rok vydání 2016

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors…

Written by a menopause specialist, this will give women and their families the facts for stages and symptoms and details for…

\nA personal and moving book from an experienced psychologist and professional counsellor. Full of thoughtful insights that…

\nEasy to follow guidelines for optimising thyroid function, balancing hormones, managing symptoms and losing weight through…

\nA unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and…

How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the…

No question too embarrassing, naive, complicated or simple - everything that's ever been asked about dementia, answered.…

\nAyahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for…

But within the last few years painstaking research has resulted in major advances in our understanding of this…

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall…

• Rok vydání 2020

In Aromatherapy Handbook Danièle Ryman describes how to blend oils for a glowing skin, adding lustre to hair and preventing…

The classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and…

Information is power. Making your own decisions that are right for you is empowering.…

An essential guide to understanding pain and the natural, practical and scientifically-proven techniques that will make it…

\nThis book challenges you to enter into a month-long experiment: use 1% of your day for 1 month to focus on you. The…

Thomas Moore explores contemporary anxieties and securities to guide you through life's ordeals.…

• Čeština

An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from…

• Brožovaná
• Rok vydání 2020

A vital, moving and darkly funny memoir by a powerful new voice in non-fiction.…

• Rok vydání 2020

A fascinating and thought-provoking journey into the problematic world of our digital afterlife.…

Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed,…

\nThe groundbreaking science behind why we need to rethink our relationship with a much-maligned organ: fat\n…

\nThat Will Be England Gone is a tour d\'horizon of cricket in England from April to September.\n…

• Rok vydání 2022

\nEver wondered about your blood group and what it might mean? If so, Bloody Blood Groups is the book for you. Open it up…

This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a…

Dr Karen Wyatt has spent most of her career as a hospice medical doctor, homeless shelter physician and caregiver. In this…

\nMove from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy…

\nA humorous guide to yoga poses you can do when life holds you up.\n…

• Rok vydání 2024

\nBill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and…

\nDivided into four parts, The Anti-inflammatory Plan guides the reader through the science behind inflammation and how it…

• Rok vydání 2021

\nThis is the latest cutting-edge science on how diet can affect your risk of anxiety and depression and influence the…

\nThis 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive…

From a darkened world, bound by four walls, a young woman called Jessica tells the tale of her battle against the M.E…

A clinically proven programme for recovery from post-traumatic stress disorder…

Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back…

Learn how the Chinese can eat as much as they want without worrying about their weight.…

\nA positive outlook on \'the other side\' of the menopause, and what it can mean for you in your 50s and 60s.\n…

\nA true story of social drinking turned to self-destruction. Written with fierce humour, honesty and a desire to share some…