\nA rousing guide to empower you to find your own kind of happiness from Vicky Pattison - inspired by her hit podcast The…

\nA poignant and introspective memoir from Irish journalist and broadcaster Charlie Bird.\n…

• Rok vydání 2022

\nAward-winning journalist Charlotte Bauer\'s warm, witty and wise quest for the meaning of life after youth and how to…

A visual guide to lentils and their culinary uses, with deliciously tasty dishes to try.…

\nThe perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health…

\nTraditional bushcraft skills to cope with the four fundamental survival requirements: shelter, water, fire and food, in…

• Rok vydání 2021

\nIn July 2019 Vinnie\'s wife and soulmate Tanya passed away after a six-year battle with cancer. This is his heartfelt and…

A longform prose poem about endometriosis.…

A dazzling tribute to the resilience and determination of a remarkable community of women, for fans of Shantaram and Behind…

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\nDr Emma Short has compiled this practical guide, filled with tips, tricks and gut-healthy recipes to help you and your gut…

\nExpert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.\n…

A personal and open account by a senior church leader of living with mental health issues, and how he has found a way to…

\nThis is a memoir with the quality of fable: inviting us, however late in life, to wake up and step out of the confines we…

• Rok vydání 2021

\nThe anti-inflammatory plan that will change your life.\n…

Practical support for how to overcome anxiety…

\nGail Muller, a chronic pain sufferer, was told to give up hope of a recovery and accept that she would be in a wheelchair…

• Rok vydání 2021

\nAn authoritative and deeply reflective investigation into the crisis of care in the UK, with a clarion call for change,…

\nIn this spellbinding memoir, popular CNN anchor Zain Asher pays tribute to her mother\'s strength and determination to…

\nThe Body Confidence Book is a guide for teens that aims to disrupt our prejudiced society and build a community that…

The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely…

• Rok vydání 2024

\n‘Moving and vital’ i NEWS ‘A beautiful book’ EVENING STANDARD ‘Deserves to be read by as wide an audience as possible’…

\nA moving and profound book about death and life.\n…

\nThis guide shows you how to disconnect your digital life and reconnect with the real world through 100 easy to follow…

• Rok vydání 2023

\n\'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world…

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• Rok vydání 2020

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married…

• Počet stran 208
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• Rok vydání 2021

A sweetly illustrated examination of what makes us kind and how kindness can transform both ourselves and the world around…

• Počet stran 160
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• Rok vydání 2023

Clear, detailed road atlas of Ireland in a handy A4 spiral-bound format.This comprehensive, general purpose road atlas is…

• Rok vydání 2023

\nHow to make the most of life outside your comfort zone\n…

• Rok vydání 2019

What do you do when you feel you've messed it all up and your friends seem to be doing just fine?…

'My daughter died on Christmas. Three days after she died, she was born.'Based on Daniel Raeburn's acclaimed New Yorker…

A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive…

A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future…

• Rok vydání 2020

\nDiscover how quality light can enhance your life for optimum health and well-being and help you truly thrive.\n…

• Rok vydání 2021

\nAn investigation into the global threat to health that modern, sedentary lifestyles pose today, and a blueprint for…

• Rok vydání 2021

\nTransform your life from the inside out and discover innate strength, kindness, and courage.\n…

\nA guide to getting brilliant, deep, restorative sleep in the busy modern age\n…

• Rok vydání 2022

A breakthrough approach to understanding and relating to someone living with Alzheimer's…

• Rok vydání 2020

There are more diets than ever. So why aren\'t we all getting thinner?…

\nAn uplifting and meditative novel on friendship, the healing power of nature and how we should all embrace and re-imagine…

In this powerful celebration of the versatility and diversity of Black women's natural hair, Zainab Kwaw-Swanzy explores the…

• Rok vydání 2021

\n\'Impossibly wonderful\' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world.\n…

\nA groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible.\n…

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• Rok vydání 2020

A Year of the Good Life A little over ten years ago, Janine Marsh and her husband Mark gave up their city jobs in London to…