\nThe real-life, very relatable story of how a young mum overcame postnatal depression and rediscovered hope and joy.\n…

• Rok vydání 2023

\n\'Bridget Jones meets menopause...sharp, funny and real\' Cecelia Ahern\n…

• Rok vydání 2022

\nA powerful, moving true story from Sunday Times bestseller, Maggie Hartley, Britain\'s most-loved foster carer. Perfect…

• Počet stran 288
• Angličtina
• Rok vydání 2023

If you feel like you have the same arguments with your partner over and over again ... you may be right. And you're not…

\n35 quick and easy recipes for snacks, drinks, dinners and lunches that will send you stratospheric!\n…

The perfect introduction to one of today's tastest-growing and most popular activities, full of tips to help you stay…

\nThis book contains everything you need for a day to day diet that is high on goodness and flavor and low on salt, sugar…

\nThe perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the…

A powerful medical memoir about the extraordinary fetal and neonatal medicine bringing a new generation of babies into the…

Helps you discover the benefits of a low-carbohydrate diet, which may help to avoid common ailments such as weight gain,…

\nImprove energy, increase vitality and boost the immune system with goji berries, miso, broccoli, quinoa, hazelnut and…

• Rok vydání 2020

Riveting memoir and first-of-its-kind, global investigation into an issue that affects millions of people.…

• Rok vydání 2021

\nIt is the purpose of this book to ensure we stop separating our persona into a working human being and private human…

A practical guide to inner peace.…

• Rok vydání 2021

\nFast Forward is a thought-provoking and gripping autobiography about Andrew Cole\'s determination to succeed against all…

\nA funny, informative and entertaining exploration of the unexpected joy of getting older.\n…

\n\'Brilliant\' Jenni Murray \'Liberating, intoxicating\' Zoe Williams\n…

• Čeština

\nA huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told…

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape,…

• Rok vydání 2021

\nA funny, honest, hopeful and helpful account of one man\'s struggle with anxiety.\n…

• Rok vydání 2022

\nA life-affirming and diverse anthology compiled by activist Jonny Benjamin, sharing 101 key figures\' experiences of…

• Počet stran 128
• Angličtina
• Rok vydání 2023

Shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle…

• Počet stran 304
• Angličtina
• Rok vydání 2022

Welcome to the jungle…When you’ve grown up thinking your twenties are all about working hard, playing hard and trying not to…

Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available…

A beautiful collection of paintings and reflections to help those who grieve, by inspirational artist and writer Jenny…

Learn how to cope following the death of a loved one…

A brilliant exploration of the human psyche, My Father\'s Glass Eye deepens our definitions of love, sanity, grief, and…

• Počet stran 128
• Angličtina
• Rok vydání 2013

Stop and smell the roses with this delightful flower spotter guide.Know your geraniums from your pansies! This beautiful…

\nThis must-have guide will holistically support you from the moment someone dies to their funeral, while also empowering…

Mutter Natur badet mit§§Natürliche Badekosmetik für einen gesunden und verträglichen Bade- und Duschspaß lässt sich leicht…

\nNiall Breslin\'s latest Mindful Moments picture book, now in paperback, brings calm to bedtime by teaching children a body…

• Rok vydání 2021

\nDiscover the power of your true, authentic voice.\n…

• Počet stran 592
• Angličtina
• Rok vydání 2021

THE SUNDAY TIMES BESTSELLERA Times, Sunday Times, Daily Telegraph, Daily Mail, Radio Times, Daily Herald and FT Book of the…

The guide to facilitate much needed conversation and provide resources for grief management and palliative care.…

• Rok vydání 2017

Staring at Lakes started out as a book about depression. And then became a story about growing old, the essence of love and…

Practical mindfulness techniques and advice for the worried to the seriously stressed.…

In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the…

Unsere Selbstheilungskräfte sind stärker, als wir denken. Wie stark, zeigt dieses Buch, das Schulmedizin und Selbstheilung…

\nWsłuchaj się w rytm swojego serca – może ci powiedzieć wiele zaskakujących rzeczy!\nSposób, w jaki zostały skonstruowane…

Wiedza medyczna żyjącej w XII wieku świętej mniszki Hildegardy z Bingen jest imponująca. Niniejszy terminarz skupia się na…

Najcennejšou životnou hodnotou je zdravie. Kým sme zdraví, túto hodnotu si takmer vôbec neuvedomujeme. Spoznáme ju, až keď…